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  <title>The Indigo Belly Dance's topics - tribe.net</title>
  <link rel="alternate" href="http://yogaandtheindigo.tribe.net/threads/atom" />
  <subtitle>Tribe.net. Local Connections</subtitle>
  <entry>
    <title>Share a room in Pittsburgh?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/57345e84-0aee-4aa2-b1be-8c1a70326ad0" />
    <author>
      <name>Laura</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/57345e84-0aee-4aa2-b1be-8c1a70326ad0</id>
    <updated>2009-11-07T15:31:27Z</updated>
    <published>2009-11-03T04:16:59Z</published>
    <summary type="html">&lt;div&gt;Hello to all the wonderful ladies on Tribe!
&lt;br/&gt;
&lt;br/&gt;I'm going to the Indigo Workshops/Show on Nov 28 and 29th. I've tried to find people to share a room with, but no luck so far.
&lt;br/&gt;
&lt;br/&gt;I'm looking to rent a hotel room myself and wondered if anyone would like to split with me!
&lt;br/&gt;
&lt;br/&gt;Right now I'm looking at Super 8 and Motel 6, which have rates of $34 and $40, respectively. However these places are both about 17 miles away from the show location, so getting there might be tricky. I'm definitely willing to take public transit but I don't know when the show will be over so I dunno if buses will still be running, etc.
&lt;br/&gt;
&lt;br/&gt;I would definitely be willing to make a reservation for closer to the theater if someone would be splitting the cost with me.
&lt;br/&gt;
&lt;br/&gt;Anyway, if you want to share a room/costs please let me know. Seems like it would make things a bit more fun and definitely cheaper, which is always good! :)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>Laura</dc:creator>
    <dc:date>2009-11-03T04:16:59Z</dc:date>
  </entry>
  <entry>
    <title>COSTA RICA RETREAT with Heather Stants and Deb Rubin</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/b9ac585e-2508-4f63-8283-4407a8efb472" />
    <author>
      <name>debrubin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/b9ac585e-2508-4f63-8283-4407a8efb472</id>
    <updated>2009-11-04T19:57:12Z</updated>
    <published>2009-11-04T19:57:12Z</published>
    <summary type="html">&lt;div&gt;Join us this January in paradise for an extended CORE weekend of workshops. 
&lt;br/&gt;at the BambooYogaPlay studio in Dominical, Costa Rica 
&lt;br/&gt;Jan 14-18th, 2010 
&lt;br/&gt;
&lt;br/&gt;www.heatherdebcostarica.eventbrite.com for registration and details. 
&lt;br/&gt;
&lt;br/&gt;bambooyogaplay.com/retreats/ to see our gorgeous host and location! 
&lt;br/&gt;
&lt;br/&gt;partial scholarships now available. contact: debrubin3@yahoo.com for limited spots!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>debrubin</dc:creator>
    <dc:date>2009-11-04T19:57:12Z</dc:date>
  </entry>
  <entry>
    <title>the box-shaped drum</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/7c22b6e2-6303-4b37-84b2-88497e890a13" />
    <author>
      <name>JennyPea</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/7c22b6e2-6303-4b37-84b2-88497e890a13</id>
    <updated>2009-10-30T14:48:33Z</updated>
    <published>2009-10-17T03:10:34Z</published>
    <summary type="html">&lt;div&gt;Hello friends. I am wondering if anyone can tell me about the drum that I saw/heard Tobias playing during Le Serpent Rouge show a few years ago? It is box-shaped and has a complex snare sound. Does anyone know what it's called and/or where it comes from? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>JennyPea</dc:creator>
    <dc:date>2009-10-17T03:10:34Z</dc:date>
  </entry>
  <entry>
    <title>Male Bellydancer?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/24df8b17-0550-4493-b7c8-53d40d2ca29f" />
    <author>
      <name>Atlantis</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/24df8b17-0550-4493-b7c8-53d40d2ca29f</id>
    <updated>2009-10-26T19:39:25Z</updated>
    <published>2007-12-16T13:15:19Z</published>
    <summary type="html">&lt;div&gt;Just want to share this youtube I found,
&lt;br/&gt;http://www.youtube.com/watch?v=XaVeI_T5Kpk
&lt;br/&gt;So what do you think?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 43 replies
		&lt;/div&gt;</summary>
    <dc:creator>Atlantis</dc:creator>
    <dc:date>2007-12-16T13:15:19Z</dc:date>
  </entry>
  <entry>
    <title>Layering Shimmy Over Undulation</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/d4868729-1698-4bf5-a9fd-49acf6d24cbd" />
    <author>
      <name>frances</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/d4868729-1698-4bf5-a9fd-49acf6d24cbd</id>
    <updated>2009-10-26T02:42:15Z</updated>
    <published>2009-08-26T12:35:24Z</published>
    <summary type="html">&lt;div&gt;I love the way this move looks when done correctly, but my attempts have been less than stellar.  
&lt;br/&gt;
&lt;br/&gt;There is a point, I believe where the down-undulation is doing the pelvic tuck and then release, where the shimmy seizes up.  Is this a problem with my undulation technique?  Should I be softening the undulation to accommodate the new layering?
&lt;br/&gt;
&lt;br/&gt;Any thoughts, suggestions, drilling tips would be much appreciated.
&lt;br/&gt;
&lt;br/&gt;F&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</summary>
    <dc:creator>frances</dc:creator>
    <dc:date>2009-08-26T12:35:24Z</dc:date>
  </entry>
  <entry>
    <title>Zaghareet?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/30b3ff52-4744-4b26-8179-a3c827415135" />
    <author>
      <name>Gabrielle</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/30b3ff52-4744-4b26-8179-a3c827415135</id>
    <updated>2009-10-21T00:14:22Z</updated>
    <published>2005-12-11T01:33:24Z</published>
    <summary type="html">&lt;div&gt;Okay, this may be a dumb question but I can't stand it any longer! I have no idea how to make that noise! I know what Ansuya said on Regis and Kelly, but I can't seem to do it!! And while I'm at it, does anyone know why dancers cover their mouths when they zaghareet?  Your help would be greatly appreciated. :)
&lt;br/&gt;                                    -A slightly frustrated Gabrielle 
&lt;br/&gt;                                                            &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 131 replies
		&lt;/div&gt;</summary>
    <dc:creator>Gabrielle</dc:creator>
    <dc:date>2005-12-11T01:33:24Z</dc:date>
  </entry>
  <entry>
    <title>anyone know this song?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/2108cbd0-76a3-415d-a885-77885c3f761d" />
    <author>
      <name>the-andrea</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/2108cbd0-76a3-415d-a885-77885c3f761d</id>
    <updated>2009-10-16T05:32:25Z</updated>
    <published>2009-10-05T20:50:05Z</published>
    <summary type="html">&lt;div&gt;i figure this is a decent place to ask, someones gotta know what it iiissss!
&lt;br/&gt;
&lt;br/&gt;this is a dancer named Katy, from a show Helen put on with Elizabeth Strong, and some other wonderful dancers, this past saturday...
&lt;br/&gt;
&lt;br/&gt;all i could do was take a 30sec cell phone video and upload it, but i sure hope someone can identify it, because it was simply awesome!
&lt;br/&gt;
&lt;br/&gt;http://smg.photobucket.com/albums/v98/sadiedangel/temp/?action=view&amp;amp;current=1003092035a.flv
&lt;br/&gt;
&lt;br/&gt;helpy help??&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</summary>
    <dc:creator>the-andrea</dc:creator>
    <dc:date>2009-10-05T20:50:05Z</dc:date>
  </entry>
  <entry>
    <title>Changing a song</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/1d8971e6-cb8c-4b04-8323-dd593e552f27" />
    <author>
      <name>erin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/1d8971e6-cb8c-4b04-8323-dd593e552f27</id>
    <updated>2009-10-14T07:07:57Z</updated>
    <published>2009-10-13T07:24:43Z</published>
    <summary type="html">&lt;div&gt;I have a song that I love but find the vocals difficult to dance too. Does anyone know a program to minimize or eliminate them?
&lt;br/&gt;
&lt;br/&gt;Many Thanks,
&lt;br/&gt;
&lt;br/&gt;Erin&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>erin</dc:creator>
    <dc:date>2009-10-13T07:24:43Z</dc:date>
  </entry>
  <entry>
    <title>THE Indigo in Pittsburgh, Pa November 27-29 2009!!!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/1d060a94-4896-4ed7-8ac4-70550699ea5c" />
    <author>
      <name>mariahamer</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/1d060a94-4896-4ed7-8ac4-70550699ea5c</id>
    <updated>2009-10-13T23:59:57Z</updated>
    <published>2009-08-23T21:16:57Z</published>
    <summary type="html">&lt;div&gt;SAVE THE DATE!!!
&lt;br/&gt;Thanksgiving weekend!!!! November 27,28, 29 2009 
&lt;br/&gt;Pittsburgh, Pennsylvania
&lt;br/&gt;PERFORMANCE/ WORKSHOPS/ a dang good time!
&lt;br/&gt;
&lt;br/&gt; More info coming along.....
&lt;br/&gt;keep your eyes peeled on our website 
&lt;br/&gt;www.zafiradance.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</summary>
    <dc:creator>mariahamer</dc:creator>
    <dc:date>2009-08-23T21:16:57Z</dc:date>
  </entry>
  <entry>
    <title>Amy Sigil and UNMATA'S Human Rodeo Promotion</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/ff305870-0547-4809-90f9-21444293975c" />
    <author>
      <name>Djeynee a.k.a Geneviève</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/ff305870-0547-4809-90f9-21444293975c</id>
    <updated>2009-10-12T05:44:50Z</updated>
    <published>2009-10-12T05:44:50Z</published>
    <summary type="html">&lt;div&gt;Watch it on Youtube here : 
&lt;br/&gt;http://www.youtube.com/watch?v=nJ9SCHnCfc0
&lt;br/&gt;
&lt;br/&gt;Available in December&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Djeynee a.k.a Geneviève</dc:creator>
    <dc:date>2009-10-12T05:44:50Z</dc:date>
  </entry>
  <entry>
    <title>Anyone want to share a room for the Indigo workshop in Pittsburgh?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/840e4a55-5031-4674-beb1-dec966bccb1b" />
    <author>
      <name>J</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/840e4a55-5031-4674-beb1-dec966bccb1b</id>
    <updated>2009-10-11T00:06:37Z</updated>
    <published>2009-09-30T20:04:59Z</published>
    <summary type="html">&lt;div&gt;I may be going to the weekend workshop Nov.27-29 &amp;amp; was curious if anyone wanted to share a hotel room.
&lt;br/&gt;
&lt;br/&gt;And if you're driving up from the DC area, we can carpool.
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>J</dc:creator>
    <dc:date>2009-09-30T20:04:59Z</dc:date>
  </entry>
  <entry>
    <title>Best dad in the world...his offer, your help....</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/cb48cf42-cb38-4502-9dd7-f10254533cd2" />
    <author>
      <name>Rebecca</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/cb48cf42-cb38-4502-9dd7-f10254533cd2</id>
    <updated>2009-10-05T20:05:12Z</updated>
    <published>2009-09-07T16:17:35Z</published>
    <summary type="html">&lt;div&gt;My dad just got back from a buisness trip to new york....first thing he said was "you need to go, plan a trip, I'll pay for the flight and put you up in the hilton"....so now
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;WHAT TO DO;....
&lt;br/&gt;
&lt;br/&gt;Does any one know any good shops, places to take classes,  shows to see...i bet there are some great places to shop for belly dance goodies....
&lt;br/&gt;
&lt;br/&gt;any ideas...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 9 replies
		&lt;/div&gt;</summary>
    <dc:creator>Rebecca</dc:creator>
    <dc:date>2009-09-07T16:17:35Z</dc:date>
  </entry>
  <entry>
    <title>THe mini massave</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/b1137edf-50ee-49b9-a57e-dfe10367a7d3" />
    <author>
      <name>Rebecca</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/b1137edf-50ee-49b9-a57e-dfe10367a7d3</id>
    <updated>2009-10-04T18:21:34Z</updated>
    <published>2009-10-04T18:21:34Z</published>
    <summary type="html">&lt;div&gt;Any one else going ?????&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Rebecca</dc:creator>
    <dc:date>2009-10-04T18:21:34Z</dc:date>
  </entry>
  <entry>
    <title>The Bellydance Body comes to LA!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/8f4e89e1-1716-4920-8ecf-712a5d67979a" />
    <author>
      <name>debrubin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/8f4e89e1-1716-4920-8ecf-712a5d67979a</id>
    <updated>2009-10-01T21:42:27Z</updated>
    <published>2009-10-01T21:42:27Z</published>
    <summary type="html">&lt;div&gt;Don't miss this special opportunity for an intimate learning intensive from both the Yoga and Pilates perspective applied directly to your bellydancing! Keep your body injury free, open, and properly aligned, for a long life of dancing. 
&lt;br/&gt;
&lt;br/&gt;The Bellydance Body Weekend Intensive: 
&lt;br/&gt;Biomechanics, Therapeutics, &amp;amp; Embodiment for Dancers from both Yogic and Pilates perspectives. 
&lt;br/&gt;With Deb Rubin &amp;amp; Aubre Hill
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;October 10th-11th, 2009, LOS ANGELES
&lt;br/&gt;The Center of Worldance, 230 West Main St., Alhambra, CA 91801
&lt;br/&gt;Must pre-register to hold your space. 
&lt;br/&gt;
&lt;br/&gt;**9 full hours of study!** 
&lt;br/&gt;$145 if prepaid by Sept 26, 2009/ $160.
&lt;br/&gt;DAY PASSES NOW AVAILABLE! 
&lt;br/&gt;
&lt;br/&gt;Drawing from the wisdom body traditions of Pilates &amp;amp; Yoga, as well as extensive professional and personal experiences in the fields of Holistic Health, Dancer Rehabilitation, and Bellydance, Deb &amp;amp; Aubre combine forces to bring you this jam-packed weekend including: 
&lt;br/&gt;
&lt;br/&gt;-Core Yoga &amp;amp; Pilates for Dancers 
&lt;br/&gt;- Experiential anatomy/movement labs 
&lt;br/&gt;- Team teaching with Aubre &amp;amp; Deb 
&lt;br/&gt;-Skills, practices, and embodied awareness to take your dancing to the next level 
&lt;br/&gt;-Injury prevention and rehabilitation for common bellydance injuries. 
&lt;br/&gt;-one-on-one attention. 
&lt;br/&gt;
&lt;br/&gt;This workshop weekend will assist you in radically shifting bellydance posture and technique, and freeing up new movement pathways to support healthy, embodied dancers. We will discuss injury prevention and self-care; learn ways of protecting overused areas in bellydance--such as psoas, low back, and hips, and deepen our practices to stretch, strengthen, and activate the body in preparation for bellydance. A great foundation for any level dancer, of any style bellydance. 
&lt;br/&gt;
&lt;br/&gt;Come develop a more connected conversation with your own body. Increase body awareness, core stabilization, and presence in movement, taking your dance to the next level, from amateur to artist. 
&lt;br/&gt;All material will be directly applied to bellydance movement. 
&lt;br/&gt;Please bring a yoga mat, a journal for note taking, and water bottle. 
&lt;br/&gt;We invite you to also bring your specific questions/injuries to be addressed. 
&lt;br/&gt;
&lt;br/&gt;Saturday October 10th, 1:00-6:00pm 
&lt;br/&gt;Sunday October 11th, 12:00-4:00pm. 
&lt;br/&gt;
&lt;br/&gt;$145 prepaid by Sept 26th, 2009/ $160 after.
&lt;br/&gt;Day passes now available!
&lt;br/&gt;Contact aubre@aubredance.com to inquire.
&lt;br/&gt;paypal: aubre@aubredance.com to reserve your spot. 
&lt;br/&gt;
&lt;br/&gt;For info on Deb: www.sattyabody.com
&lt;br/&gt;For info on Aubre: www.aubredance.com
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Saturday: 
&lt;br/&gt;1-2: Pilates For Dancers Warm-Up (Aubre) 
&lt;br/&gt;Learn basic Pilates principles and how to apply this work in creating a strong and stable body placement for dance. Pilates is also a great rehabilitation module for dancers.
&lt;br/&gt;2-4: Lower Quadrant: The Root of it All (back, hips, pelvis, sacrum &amp;amp; legs) (Aubre) From balance to stability and freeing the body for all the wonderful isolations of bellydance, Aubre will present exercises and techniques to understanding the kinetic chain and interconnected quality of the lower half. Including special attention to sacral stability while maintaining strong hip isolations. 
&lt;br/&gt;4-6p: The Spine: The biomechanics of spinal stabilization, articulation, and extension/backbending, from both Yogic and Pilates perspectives. (Aubre &amp;amp; Deb.) 
&lt;br/&gt;
&lt;br/&gt;Sunday: 
&lt;br/&gt;12-1: Core Yoga for Dancers Warm Up (Deb) 
&lt;br/&gt;1-3: Upper Quadrant: The neglected area of Bellydance. (Deb) 
&lt;br/&gt;Free up the neck/head, shoulders, spine, &amp;amp;sidebody to create that intoxicating look and feel of ridiculously slow, slinky bellydance; allow for sharper isolations; and create more fluid, articulated movements from the head to the fingertips. Focus will be on the importance and biomechanics of the shoulder girdle, and how it relates to everything you do in bellydance. This module will include lecture, experiential anatomy, and therapeutic yoga/somatic practice, with hands-on adjustments. All material will then be applied to bellydance posture, technique, and combos, with particular focus on arms, core, and ribcage. 
&lt;br/&gt;3-4: Bellyrolls and Abs: Understanding and isolating the deeper core muscles for the smooth, fluid moves of bellyrolls and undulations. (Aubre)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>debrubin</dc:creator>
    <dc:date>2009-10-01T21:42:27Z</dc:date>
  </entry>
  <entry>
    <title>Who Do You Fall Back On?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/3e107bb4-125f-42eb-88c6-1d947ef02a17" />
    <author>
      <name>Frank</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/3e107bb4-125f-42eb-88c6-1d947ef02a17</id>
    <updated>2009-09-26T04:07:53Z</updated>
    <published>2009-09-18T05:49:39Z</published>
    <summary type="html">&lt;div&gt;I'm flying on another plane.
&lt;br/&gt;I got another show in a few hours.
&lt;br/&gt;I'm slepping in another hotel room... tonight.
&lt;br/&gt;
&lt;br/&gt;I got places to go and people to see.
&lt;br/&gt;I'm trying hard to remember some names.
&lt;br/&gt;I'm sleeping in another hotel room... tonight.
&lt;br/&gt;
&lt;br/&gt;And who do you fall back on,
&lt;br/&gt;when this road... gets a bit lonely?
&lt;br/&gt;Who do you fall back on?
&lt;br/&gt;
&lt;br/&gt;I got my whole damn life packed in two bags.
&lt;br/&gt;I got everything else in my carry-on.
&lt;br/&gt;I'm sleeping in another hotel room... tonight.
&lt;br/&gt;
&lt;br/&gt;I'm riding in a cab, in another city,
&lt;br/&gt;and dim street lights wash my tired face pretty.
&lt;br/&gt;I'm sleeping in another hotel room... tonight.
&lt;br/&gt;
&lt;br/&gt;And who do you fall back on,
&lt;br/&gt;when this road gets a bit lonely?
&lt;br/&gt;Who do you fall back on?
&lt;br/&gt;
&lt;br/&gt;I take off my jacket and kick off my boots.
&lt;br/&gt;I throw on some tassels and some assuit.
&lt;br/&gt;I'm getting ready in another hotel room... tonight.
&lt;br/&gt;
&lt;br/&gt;I got a brand new costume that I'm wearing.
&lt;br/&gt;There's a brand new stranger that is staring,
&lt;br/&gt;at me in the mirror of this hotel room... tonight.
&lt;br/&gt;
&lt;br/&gt;And who do you fall back on,
&lt;br/&gt;when this road gets a bit lonely?
&lt;br/&gt;Who do you fall back on?
&lt;br/&gt;
&lt;br/&gt;The show is over. Time to sober up.
&lt;br/&gt;Gotta hop in the shower &amp;amp; wash of this make-up.
&lt;br/&gt;I'm sleeping in another hotel room... tonight.
&lt;br/&gt;
&lt;br/&gt;The alarm's going off in less than six hours.
&lt;br/&gt;Pack up the bags and throw out the flowers.
&lt;br/&gt;I'm sleeping in another hotel room... tonight.
&lt;br/&gt;
&lt;br/&gt;And who do you fall back on,
&lt;br/&gt;when this road gets a bit lonely?
&lt;br/&gt;Who do you fall back on?
&lt;br/&gt;
&lt;br/&gt;Alarm is going off.  It's time for wakin'.
&lt;br/&gt;Breakfast down the hall.  Pancakes and bacon.
&lt;br/&gt;I'm checking out of this hotel room... today.
&lt;br/&gt;
&lt;br/&gt;Back on a plane.  Heading on home.
&lt;br/&gt;Got just enough time to do a little laundry,
&lt;br/&gt;but the runway lights are guiding me back home... today.
&lt;br/&gt;
&lt;br/&gt;And who do you fall back on,
&lt;br/&gt;when this road gets a bit lonely?
&lt;br/&gt;Who do you fall back on?
&lt;br/&gt;
&lt;br/&gt;Checking my mailbox and reading some e-mails.
&lt;br/&gt;Taking a bath and lighting some candles.
&lt;br/&gt;I'm sleeping in my very own bed... tonight.
&lt;br/&gt;
&lt;br/&gt;I pack up my bags and set them by the door.
&lt;br/&gt;It's still a great joy, but short-lived, I'm sure,
&lt;br/&gt;cause I'm sleeping in another hotel room tomorrow night.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</summary>
    <dc:creator>Frank</dc:creator>
    <dc:date>2009-09-18T05:49:39Z</dc:date>
  </entry>
  <entry>
    <title>Random ? for Rachel about her Septum...</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/d38b0e3a-4844-4f99-8aca-3c242a3f97c1" />
    <author>
      <name>Cameronian</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/d38b0e3a-4844-4f99-8aca-3c242a3f97c1</id>
    <updated>2009-09-23T04:56:21Z</updated>
    <published>2009-09-06T20:42:07Z</published>
    <summary type="html">&lt;div&gt;Ay, Rachel..So this isn't the great visual of it ..But close up it looks like you have multiple rings in your septum or a funky ring..Where did you get it?! if you can remember..
&lt;br/&gt;
&lt;br/&gt; http://www.fiveanddiamond.com/images/tawapa-v2/1.jpg&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 15 replies
		&lt;/div&gt;</summary>
    <dc:creator>Cameronian</dc:creator>
    <dc:date>2009-09-06T20:42:07Z</dc:date>
  </entry>
  <entry>
    <title>Will my tattoo go back to its orginal size?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/82822089-9137-4c91-bf94-f8ae9b7cf7d4" />
    <author>
      <name />
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/82822089-9137-4c91-bf94-f8ae9b7cf7d4</id>
    <updated>2009-09-19T17:26:49Z</updated>
    <published>2009-09-18T07:09:30Z</published>
    <summary type="html">&lt;div&gt;I have a similar problem like any other woman who is currently pregnant, About 8 months ago I got my second tattoo done located on my stomach on the rise side(Rib Cage) I am currently pregnant, and will be expecting my first child April 29 2010. I have been researching about belly tattoos for awhile, and am worried that my tattoo will distort and that stretch marks may damage it. Here is a picture of my tattoo; [IMG]http://i29.tinypic.com/2qs5dlw.jpg[/IMG] so far I am 2months into my pregnancy, so my body hasn't changed much, but am still very concern about this because my tattoo is my own artwork, your feedback and thoughts will be appreciated, Thank you.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator />
    <dc:date>2009-09-18T07:09:30Z</dc:date>
  </entry>
  <entry>
    <title>Inflating yoga ball?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/83e704d0-adf8-4540-bfaf-1c1583e61313" />
    <author>
      <name>Amy</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/83e704d0-adf8-4540-bfaf-1c1583e61313</id>
    <updated>2009-09-17T17:24:23Z</updated>
    <published>2009-09-13T18:59:14Z</published>
    <summary type="html">&lt;div&gt;I'm sure this sounds pathetic, but does anyone have any tips on fully inflating a yoga/exercise ball?  The little hand pump it came with was so slow-going that I grabbed our electric air mattress pump and got it quickly up to half-way, but now it won't inflate any more.  I tried the hand pump again with equally no luck.  The darn ball won't get any bigger, even though it's no where near inflated.   Am I going crazy or something?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>Amy</dc:creator>
    <dc:date>2009-09-13T18:59:14Z</dc:date>
  </entry>
  <entry>
    <title>Belt Q and A</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/5e6ccbe5-5793-4270-9799-29e625dc2019" />
    <author>
      <name>Rebecca</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/5e6ccbe5-5793-4270-9799-29e625dc2019</id>
    <updated>2009-09-17T02:27:26Z</updated>
    <published>2009-09-06T18:18:18Z</published>
    <summary type="html">&lt;div&gt;Do you like them to tie on the sides or in front....or to look like they tie on the sides but really tie in front...i just dont know how to make the new belt....what do you girls think.....&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</summary>
    <dc:creator>Rebecca</dc:creator>
    <dc:date>2009-09-06T18:18:18Z</dc:date>
  </entry>
  <entry>
    <title>zoe's class topics for Oct 23 - 25th in Vegas</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/10da57a6-569a-4da5-9dd9-5126b8271c4b" />
    <author>
      <name>Tzion</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/10da57a6-569a-4da5-9dd9-5126b8271c4b</id>
    <updated>2009-09-16T23:51:47Z</updated>
    <published>2009-08-28T00:10:56Z</published>
    <summary type="html">&lt;div&gt;Class Schedule for The Mini-Massive starring Zoe Jakes, in fabulous Las Vegas Nevada! www.theminimassive.com Full weekend or one day passes for sale now, but it's selling out quick! 
&lt;br/&gt;
&lt;br/&gt;Friday, Oct 23rd 
&lt;br/&gt;10:00 am - 4:00 pm 
&lt;br/&gt;Zoe Jakes - 
&lt;br/&gt;Drilling better smarter faster! 
&lt;br/&gt;Lets get to the root of it all! Tribal fusion drills for your personal practice at home. This is the meat and potatoes of it all, your "Dance Spine"...Information to use all year! 
&lt;br/&gt;We will use specific pilates and yoga based exercises to strengthen the core muscles necessary for backbends, belly rolls, and tight hip work. Hip, head, shoulder and chest isolations will be drilled, as well as working on smoothing transitions from move to move. We will go over lots of pop-lock technique, as well as fluidity of movement, stressing on posture and upper body awareness. And you will sweat!!!! 
&lt;br/&gt;
&lt;br/&gt;Shimmy and Spin! 
&lt;br/&gt;Shim Sham Shimmy! Pt. 1-Layering, walking, combinations, lots of tips and tools of the trade to get your absolute best shimmy ever! 3/4 shimmies, overshimmies, travelling steps to make your head spin! 
&lt;br/&gt;Spins till your head spins Pt. 2-just like the title says, all those spins ya love and how to do them....kick spins, off balance spins, whip spins, reverse turns, double whip spins.....Whew! 
&lt;br/&gt;
&lt;br/&gt;7:00 pm - 10:00 pm 
&lt;br/&gt;Dinner show starring: Zoe Jakes and Onca O'Leary! 
&lt;br/&gt;With special guest performers. 
&lt;br/&gt;Stay tuned for location information. 
&lt;br/&gt;
&lt;br/&gt;Saturday, Oct 24th 
&lt;br/&gt;10:00 am - 2:00 pm 
&lt;br/&gt;Zoe Jakes - 
&lt;br/&gt;The next level: getting deeper with your slow movement 
&lt;br/&gt;This workshop starts by breaking down "traditional" bellydance movement, teaching body and muscle awareness, and moves on to more advanced stylization, giving the student a true understanding of executing tribal fusion movement, and bringing more substance to their dance. Some topics: Breaking down the roll -frustrated with your rolls? Don't seem to ever get better? Step by step this class will train your body to correctly execute a fluid and completely muscular roll, Arms and Hands-getting more flexibility, fluidity and strength, making your armwork look effortless 
&lt;br/&gt;
&lt;br/&gt;Pops, hits and the art of isolating 
&lt;br/&gt;We will be drilling those elusive concepts to take pops and locks to the next level by mixing the liquid smoothness of a snake with hits and stops that look almost inhuman. This workshop will focus on ways to dance with passionate expression while maintaining control and grace. 
&lt;br/&gt;
&lt;br/&gt;3:00 pm - 5:00 pm 
&lt;br/&gt;Onca O’Leary: 
&lt;br/&gt;Narrative Bellydance -The Next Level of Expression 
&lt;br/&gt;Truly compelling performers communicate through a thousand subtleties of body language, intention, and theatricality. In this workshop, explore a range of evocative moods and their movement nuances - spirited, celebratory, passionate, tragic ...maybe even a little bit of evil. This high-spirited, concept-driven intensive offers tools and tips for creating more powerful performance. Its frolicsome format invariably has dancers laughing, creating community, and pushing creative boundaries. Onça is on a serious mission to nurture authentic self-expression among the world's bellydance Fusionistas. To make your experience that much more memorable, there will be the ultimate bellydancer's luxury: delicious live accompaniment! 
&lt;br/&gt;
&lt;br/&gt;Sunday, Oct 25th 
&lt;br/&gt;9:00 am - 1:00 pm 
&lt;br/&gt;Zoe Jakes - 
&lt;br/&gt;Sultry moves with an old timey sensibility! 
&lt;br/&gt;Zoe will be incorporating a touch of her showgirl influence into a slow and playful choreography she will be teaching. All that ooey gooey stuff that is so fun and delicious to watch and do will be focused on in this class. If Mata Hari was around today, she might have done a few of these moves..... 
&lt;br/&gt;
&lt;br/&gt;Bellydance Theatrics 101 
&lt;br/&gt;We will be using theater sports to deepen performance presence, work with emotions, and add character and depth to our bellydancing on stage. 
&lt;br/&gt;
&lt;br/&gt;3:00 pm - 5:00 pm 
&lt;br/&gt;Onca O’Leary: 
&lt;br/&gt;Feisty Fanwork &amp;amp; Combinations: 
&lt;br/&gt;Savor the flavor of passion as we sieze the potential of every dancer's indispensible tool- the Fan. This all new workshop offers sustainable fan technique for bellydancers, along with drills, emphasis on building strength and posture, and combinations that can be reworked for use in your own choreographies and improvisations. Inspired in equal parts by Flamenco, the Fine Art of flirtation, old dance hall, and every performer's need for self-defense, Onça's Fan Fusion is long on attitude and physical power. Most fans will work: feather fans and fan veils will be discussed, but are not usable for the purposes of this class. Onça's preferred fans will be for sale at the event, or you may bring your own. As a special rarety, live music will carry the dancer through every step and flourish. 
&lt;br/&gt;More about Onca O'Leary and August Hoerr at 
&lt;br/&gt;The Mezmer Society: Luscious Cabaret &amp;amp; Balkan Ruckus. www.mezmersociety.com 
&lt;br/&gt;
&lt;br/&gt;To register for these classes, please visit - www.theminimassive.com today. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>Tzion</dc:creator>
    <dc:date>2009-08-28T00:10:56Z</dc:date>
  </entry>
  <entry>
    <title>Snakes + Bunnys = a very very good night</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/0ab465a8-2fde-4346-8cb7-0d384239508f" />
    <author>
      <name>Rebecca</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/0ab465a8-2fde-4346-8cb7-0d384239508f</id>
    <updated>2009-09-15T05:14:10Z</updated>
    <published>2009-09-15T05:14:10Z</published>
    <summary type="html">&lt;div&gt;I was highered to perform at the playboy mansion for the holloween party and the new years party. Finaly the naturaly sexy ladies of tribal fusion will brake into world of big boobs and bleach....Hahahah we will be every where soon ;)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Rebecca</dc:creator>
    <dc:date>2009-09-15T05:14:10Z</dc:date>
  </entry>
  <entry>
    <title>Anyone know this song? not belly dance...</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/84a09b9b-6589-493e-be33-5ba311041024" />
    <author>
      <name>Kendra</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/84a09b9b-6589-493e-be33-5ba311041024</id>
    <updated>2009-09-09T14:32:25Z</updated>
    <published>2009-09-09T14:32:17Z</published>
    <summary type="html">&lt;div&gt;http://vids.myspace.com/index.cfm?fuseaction=vids.individual&amp;amp;videoid=30129003&amp;amp;searchid=3efe009e-874e-40b2-bddc-48f934e947b9
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Really wanting to know song or name of artist but person that posted vid won't respond...
&lt;br/&gt;
&lt;br/&gt;Thanks y'all!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Kendra</dc:creator>
    <dc:date>2009-09-09T14:32:17Z</dc:date>
  </entry>
  <entry>
    <title>How has belly dance helped you?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/0d585609-e258-4269-8f95-4df0e8752ad3" />
    <author>
      <name>Diana</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/0d585609-e258-4269-8f95-4df0e8752ad3</id>
    <updated>2009-09-07T02:09:27Z</updated>
    <published>2009-09-01T16:51:48Z</published>
    <summary type="html">&lt;div&gt;Mentally, physically, or spiritually or all three.  In what ways has it healed you.  I have met many people who lost weight and were very happy that the dance helped them make healthier eating choices.  I know in my experience it has helped me in all three areas.  I had very low self esteem and now it's higher thanks to belly dance.     &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 9 replies
		&lt;/div&gt;</summary>
    <dc:creator>Diana</dc:creator>
    <dc:date>2009-09-01T16:51:48Z</dc:date>
  </entry>
  <entry>
    <title>Music</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/e36227b2-738e-487b-97d4-93ed339bad9d" />
    <author>
      <name>erin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/e36227b2-738e-487b-97d4-93ed339bad9d</id>
    <updated>2009-09-06T18:53:19Z</updated>
    <published>2009-09-04T03:46:31Z</published>
    <summary type="html">&lt;div&gt;What is are your favorite tunes to dance to? Any type of tune :-)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>erin</dc:creator>
    <dc:date>2009-09-04T03:46:31Z</dc:date>
  </entry>
  <entry>
    <title>Videos - Rachel Brice's Retreat 2009</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/b8356dd7-2948-4e8e-9629-2657248544fc" />
    <author>
      <name>carodumanni</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/b8356dd7-2948-4e8e-9629-2657248544fc</id>
    <updated>2009-09-04T05:56:54Z</updated>
    <published>2009-08-30T23:42:20Z</published>
    <summary type="html">&lt;div&gt; Hey Ladies! Here's a video of the Hafla at the Costa Rica Retreat... 
&lt;br/&gt;
&lt;br/&gt;    Feel free to post more videos of this event!! I'd love to see them! 
&lt;br/&gt;
&lt;br/&gt;       Blessings,
&lt;br/&gt;
&lt;br/&gt;           Caro
&lt;br/&gt;
&lt;br/&gt;    http://www.youtube.com/watch?v=DUzwt693Pd4&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>carodumanni</dc:creator>
    <dc:date>2009-08-30T23:42:20Z</dc:date>
  </entry>
  <entry>
    <title>Prep for "Finding Your Voice" Master Class</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/048bf902-4a24-4740-912a-01a69ec6ff24" />
    <author>
      <name>J</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/048bf902-4a24-4740-912a-01a69ec6ff24</id>
    <updated>2009-08-26T22:54:43Z</updated>
    <published>2009-08-26T01:08:28Z</published>
    <summary type="html">&lt;div&gt;I know Rachel's probably super busy in Costa Rica right now, but if anyone can help me I'd really appreciate it.
&lt;br/&gt;
&lt;br/&gt;Does anyone have any suggestions for preparing for the Finding Your Voice ("Confident Improvisation" and "Creating Fusion Choreography") workshop? I'm attending it in DC and am totally clueless on how to get ready. I'm already drilling and practicing yoga; I guess I'm looking for something a little beyond that. Like, improv/choreo stuff. But I guess that's why I'm taking the workshop, eh?
&lt;br/&gt;
&lt;br/&gt;Anyway, if anyone can give some advice, I'd really appreciate it. And if you're also going to the workshop, feel free to say hi! &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>J</dc:creator>
    <dc:date>2009-08-26T01:08:28Z</dc:date>
  </entry>
  <entry>
    <title>Rachel´s updated bio</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/be90cab0-5f20-422c-8d67-edc0bb8a2dbf" />
    <author>
      <name>Afsana</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/be90cab0-5f20-422c-8d67-edc0bb8a2dbf</id>
    <updated>2009-08-21T03:21:49Z</updated>
    <published>2009-07-30T06:25:49Z</published>
    <summary type="html">&lt;div&gt;Hi, I´m writing an article about Rachel in my mother tongue and I found a lots of stuff. However, none of it is newer than 2004 or 2005. I´m curious if Rachel still smokes and how it is going with her university studies. Can anybody help?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 18 replies
		&lt;/div&gt;</summary>
    <dc:creator>Afsana</dc:creator>
    <dc:date>2009-07-30T06:25:49Z</dc:date>
  </entry>
  <entry>
    <title>New Indigo Photos Posted</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/257bd6c7-fc6f-419a-8ca7-e7d9d3955bce" />
    <author>
      <name>ChuckTheDJ</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/257bd6c7-fc6f-419a-8ca7-e7d9d3955bce</id>
    <updated>2009-08-20T02:29:10Z</updated>
    <published>2009-08-20T02:29:10Z</published>
    <summary type="html">&lt;div&gt;http://bsbd.tribe.net/photos
&lt;br/&gt;
&lt;br/&gt;These are from their show at Tribal Fest.... Check them out. There is a bunch..&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>ChuckTheDJ</dc:creator>
    <dc:date>2009-08-20T02:29:10Z</dc:date>
  </entry>
  <entry>
    <title>Blatant rip-off.</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/f0c059de-5941-49e9-9d22-10a9d10812f4" />
    <author>
      <name>Amy</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/f0c059de-5941-49e9-9d22-10a9d10812f4</id>
    <updated>2009-08-18T21:38:33Z</updated>
    <published>2009-07-30T17:51:30Z</published>
    <summary type="html">&lt;div&gt;Geesh, "Le Serpent Rouge" troupe, complete with three tribal dancers and Le Serpent Rouge's music.  And comes up under Rachel search.
&lt;br/&gt;
&lt;br/&gt;Is there a way for non-copyright/trademark owners to flag things for YouTube?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 25 replies
		&lt;/div&gt;</summary>
    <dc:creator>Amy</dc:creator>
    <dc:date>2009-07-30T17:51:30Z</dc:date>
  </entry>
  <entry>
    <title>Isolating lower abs..how?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/b94a9140-a6d9-433a-8276-5a9c321b4d7a" />
    <author>
      <name>Lindsay</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/b94a9140-a6d9-433a-8276-5a9c321b4d7a</id>
    <updated>2009-08-12T22:58:44Z</updated>
    <published>2009-07-22T06:27:42Z</published>
    <summary type="html">&lt;div&gt;Hey guys,
&lt;br/&gt;
&lt;br/&gt;   I'm having some issues isolating my lower abs...I have the uppers down, and under control so much I can do flutters, I can kinda do some lower, but it just isn't...flowing well, or it's more perhaps mid-abs then that real low, below/under the bellybutton abs. 
&lt;br/&gt;
&lt;br/&gt;What are some good ways to practice working those? I know for my upper ones, I took a lot of my old choir breathing exercises and kinda used it to my advantage. I'm sure more yoga would help, but I'm talking specifics. The way I make it kinda work now is I just tilt my pelvis in or out for a roll up or down...but I'd love to learn to just control them all enough to roll. Especially like Mardi, she's amazing at this! 
&lt;br/&gt;
&lt;br/&gt;Any advice is helpful, thank you guys! =) &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 21 replies
		&lt;/div&gt;</summary>
    <dc:creator>Lindsay</dc:creator>
    <dc:date>2009-07-22T06:27:42Z</dc:date>
  </entry>
  <entry>
    <title>BellyFusions #2 - Programmation 2010</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/50c26b6a-adbf-459e-b5e0-adb20ec7fc8f" />
    <author>
      <name>etoile</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/50c26b6a-adbf-459e-b5e0-adb20ec7fc8f</id>
    <updated>2009-08-12T06:04:43Z</updated>
    <published>2009-08-12T06:04:43Z</published>
    <summary type="html">&lt;div&gt;- Patricia Alvarez -
&lt;br/&gt;Arabic Flamenco - Spain
&lt;br/&gt;Fusion Orientale Flamenco - Espagne
&lt;br/&gt;
&lt;br/&gt;- Gwen Booth -
&lt;br/&gt;Burlesque Fusion - England
&lt;br/&gt;Burlesque - Royaume-Uni
&lt;br/&gt;
&lt;br/&gt;- Wendy Buonaventura -
&lt;br/&gt;Baladi Tango Fusion - England
&lt;br/&gt;Fusion orientale Tango - Royaume-Uni
&lt;br/&gt;
&lt;br/&gt;- Cie Desert Sin -
&lt;br/&gt;Dark Burlesque &amp;amp; Cabaret Fusion - United States
&lt;br/&gt;Fusion Dark Burlesque &amp;amp; Cabaret - Etats-Unis
&lt;br/&gt;
&lt;br/&gt;- Yara de Zutter -
&lt;br/&gt;Afro-Oriental Fusion - France
&lt;br/&gt;Fusion Afro-Orientale - France
&lt;br/&gt;
&lt;br/&gt;- Cie Manhattan Tribal -
&lt;br/&gt;American Tribal Style (ATS) - United-States
&lt;br/&gt;Tribal ATS - Etats-Unis
&lt;br/&gt;
&lt;br/&gt;- Sophie-Amal Ménissier -
&lt;br/&gt;Oriental Gypsy Fusion - France
&lt;br/&gt;Fusion Tzigane Orientale - France
&lt;br/&gt;
&lt;br/&gt;- Aepril Schaile -
&lt;br/&gt;Gothic bellydance - United States
&lt;br/&gt;Tribal Gothique - Etats-Unis
&lt;br/&gt;
&lt;br/&gt;- Cie Saada Tribal Group -
&lt;br/&gt;American Tribal Style &amp;amp; Flamenco Tribal Fusion - Spain
&lt;br/&gt;Tribal ATS et Fusion Tribale Flamenco - Espagne
&lt;br/&gt;
&lt;br/&gt;- Leï TheNight -
&lt;br/&gt;Belly'waacking - France
&lt;br/&gt;
&lt;br/&gt;- Lily Tsai -
&lt;br/&gt;Tribal-Fusion - United States
&lt;br/&gt;Tribal-Fusion - Etats-Unis
&lt;br/&gt;
&lt;br/&gt;- Ariane Vega -
&lt;br/&gt;Indian Oriental Fusion - Canada
&lt;br/&gt;Fusion Indo-orientale - Canada
&lt;br/&gt;
&lt;br/&gt;- Anasma -
&lt;br/&gt;WuShu Fusion &amp;amp; Salsa Oriental Fusion - United States
&lt;br/&gt;Fusion WuShu &amp;amp; Fusion Salsa-orientale - Etats-Unis
&lt;br/&gt;
&lt;br/&gt;More informations on www.bellyfusions.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>etoile</dc:creator>
    <dc:date>2009-08-12T06:04:43Z</dc:date>
  </entry>
  <entry>
    <title>This is crazy.</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/97b4b815-2d1a-4ccb-8c48-895b7d9e2048" />
    <author>
      <name>thethornbird</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/97b4b815-2d1a-4ccb-8c48-895b7d9e2048</id>
    <updated>2009-08-11T15:59:23Z</updated>
    <published>2009-05-29T01:44:57Z</published>
    <summary type="html">&lt;div&gt;Come out if you can:
&lt;br/&gt;
&lt;br/&gt;Vigil for my friends, Wed. June 3rd
&lt;br/&gt;
&lt;br/&gt;From Gibson Pearl:
&lt;br/&gt;
&lt;br/&gt;Two of my old co-workers from Current TV are being held in North Korea on charges of espionage and illegally crossing the border. Laura was my boss and I worked with her closely on many stories, and Euna is a fellow editor who helped me learn the ropes during my first days at Current. This is a frightening situation for them, since North Korea is about the last country any American would want to be held captive. Please come out and support them at a vigil on the steps of City Hall next Wednesday...details below. And please feel more than free to spread the word to any other interested parties or pertinent organizations. Thank you!
&lt;br/&gt;
&lt;br/&gt;**********************
&lt;br/&gt;Journalist Laura Ling and Producer Euna Lee are headed for trial in North Korea on June 4th, which is June 3rd in the States. The two are being tried for spying and illegally crossing the border, and if convicted, they face up to 10 years in a North Korean prison boot camp. This is a most desperate hour for the two young women. Euna and Laura have families of their own that are beside themselves.
&lt;br/&gt;
&lt;br/&gt;We stand together to be the voices of Euna and Laura on this day. They have been silenced since March 17th, 2009. They have had only one visitor in this entire time.
&lt;br/&gt;We do not know their condition and how they have been treated. Please come out in support of Euna Lee and Laura Ling, on June 3rd.
&lt;br/&gt;
&lt;br/&gt;*Wednesday, June 3rd, 6-8pm
&lt;br/&gt;*Front steps of San Francisco's City Hall @1 Dr. Carlton B. Goodlett Place
&lt;br/&gt;
&lt;br/&gt;Thank you!!
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 39 replies
		&lt;/div&gt;</summary>
    <dc:creator>thethornbird</dc:creator>
    <dc:date>2009-05-29T01:44:57Z</dc:date>
  </entry>
  <entry>
    <title>pendants on belt</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/f4131f7c-b9fb-4383-a83d-04c7d25ad45b" />
    <author>
      <name>Mikayla Taylor</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/f4131f7c-b9fb-4383-a83d-04c7d25ad45b</id>
    <updated>2009-08-11T08:01:46Z</updated>
    <published>2009-08-11T07:26:30Z</published>
    <summary type="html">&lt;div&gt;http://images.tribe.net/tribe/upload/photo/c6f/8ec/c6f8eccf-20dc-4b6e-a837-b27012107552
&lt;br/&gt;
&lt;br/&gt;where do you get those pendants??  anyone know?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>Mikayla Taylor</dc:creator>
    <dc:date>2009-08-11T07:26:30Z</dc:date>
  </entry>
  <entry>
    <title>New Le Serpent Rouge Music?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/0a081511-d4c8-4636-9173-ec77cb85a730" />
    <author>
      <name>Amalthea</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/0a081511-d4c8-4636-9173-ec77cb85a730</id>
    <updated>2009-08-05T21:50:15Z</updated>
    <published>2009-07-27T00:15:43Z</published>
    <summary type="html">&lt;div&gt;Hey, 
&lt;br/&gt;I was wondering if anyone could help me with the music in the new Serpent Rouge show....its all amazing!!!
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=B9-UvNXXivY
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=YobI2Zw6sGU
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=szSgiZXj7Eg
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=_akGCn5mQlE
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=9UCtdhGUwo0
&lt;br/&gt;
&lt;br/&gt;There was also a video (I can seem to find it on youtube anymore) that I think was the Indigo at the Mercy Lounge? There was this cute song that Rachel and Zoe did a duet to. 
&lt;br/&gt;
&lt;br/&gt;Hopefully someone can point me to some of this music.....I love it soooo much!!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</summary>
    <dc:creator>Amalthea</dc:creator>
    <dc:date>2009-07-27T00:15:43Z</dc:date>
  </entry>
  <entry>
    <title>Mardi Love &amp;amp; Moria Chappell in Nîmes, Sept. 09</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/5656d72b-c4e7-4398-ae42-cdda721d01ee" />
    <author>
      <name>Djeynee a.k.a Geneviève</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/5656d72b-c4e7-4398-ae42-cdda721d01ee</id>
    <updated>2009-08-05T02:46:24Z</updated>
    <published>2009-07-01T20:23:38Z</published>
    <summary type="html">&lt;div&gt;We are so happy to welcome Mardi Love for the second time in Nîmes. She chose Moria Chappell as your second teacher to live this amazing event with us. Their friendship is a lovely way for us to welcome you in Nîmes too!
&lt;br/&gt;
&lt;br/&gt;Two diffent kind of training :
&lt;br/&gt;Master class (limited to 15 persons) to help and support you in your artistic dance with more than 24h of dance class, private interview...
&lt;br/&gt;Week-end workshops : for those of you who prefer short and light trainings
&lt;br/&gt;
&lt;br/&gt;Using this exceptionnal event, Djeynee -trained by Amy Sigil in Hot Pot Studio (Sacramento)- will start teaching the Unmata ITS format.
&lt;br/&gt;
&lt;br/&gt;Our next Master-Class Guests will be
&lt;br/&gt;Sharon Kihara and Heather Stants
&lt;br/&gt;October 26 to November 1st, 2009
&lt;br/&gt;
&lt;br/&gt;Info and booking on our website : http://tamam30.free.fr/
&lt;br/&gt;
&lt;br/&gt;+++++++++++++++++++++++++++++++++++++++++++
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Nous sommes très heureux de recevoir pour la deuxième fois Mardi Love à Nîmes. Pour cette semaine exceptionelle, elle a souhaité être accompagnée par Moria Chappell. L'amitié qui lie nos invitées entre elles est une jolie manière, pour nous, de vous accueillir.
&lt;br/&gt;
&lt;br/&gt;Deux types de formations vous sont proposées :
&lt;br/&gt;Master-Class limitée à 15 personnes : tout est mis en oeuvre pour vous permettre de développer votre art avec entre autre + de 24h de danse et des entretiens individuels en fin de formation.
&lt;br/&gt;Stage Week-end : 4 sessions de 3h et 2 sessions de 2h pour un apprentissage plus doux.
&lt;br/&gt;
&lt;br/&gt;A l'occasion de ces rencontres, Djeynee démarera l'enseignement ITS Unmata, formée par Amy Sigil au Hot Pot Studio (Sacramento).
&lt;br/&gt;
&lt;br/&gt;Nos prochaines Master-Class auront lieu
&lt;br/&gt;du 26 octobre au 1er novembre 2009 et nos invitées seront
&lt;br/&gt;Sharon Kihara et Heather Stants
&lt;br/&gt;
&lt;br/&gt;Info et réservations sur notre site : http://tamam30.free.fr/&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>Djeynee a.k.a Geneviève</dc:creator>
    <dc:date>2009-07-01T20:23:38Z</dc:date>
  </entry>
  <entry>
    <title>The Rodeo Vision..including The Indigo</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/5717ced2-fc04-4eb4-b994-8924adf58a45" />
    <author>
      <name>Sigil</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/5717ced2-fc04-4eb4-b994-8924adf58a45</id>
    <updated>2009-08-04T16:00:15Z</updated>
    <published>2009-07-21T16:39:15Z</published>
    <summary type="html">&lt;div&gt;The Rodeo Vision
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;I grew up on a cattle ranch, Angus to be specific.  40acres, 3 ponds, herd of cattle, 2 dogs, 4 cats, rounds of rattlesnake, 1 pig, 4 motorcycles, 1 boat, 3 pickup trucks and 4 horses.  
&lt;br/&gt;
&lt;br/&gt;Biscuit.  The 15 hand tall brown Quarter Horse.  I was 7 years old when my Dad convinced my mother to purchase a mother-daughter Horse combo that were for sale close to the ranch.  Flying Star Ranch…my memories are coming back, I forgot that part.  My mother worked full time and my Dad was a pilot so he was away on planes for most of my life.  Minus a few years when he was laid off and played janitor at my school (my favorite years.)  So Biscuit, the daughter of the team at 6 months old, and I had 40 acres and absolutely no chaperone from 7 to 16 years old when I left home.  Let the ruckus begin…
&lt;br/&gt;
&lt;br/&gt;She bit me, kicked me, ran me thru fences, into trees, stepped on me and tried to drown me in the pond on a daily basis.   After years of abuse she was my best friend and I don’t blame her, we grew up together.  These memories are some of the most fulfilling golden nuggets still left bouncing around in my mind.  One more story before I get to business.
&lt;br/&gt;
&lt;br/&gt;Biscuit was dark brown and pretty much invisible at night except for the white diamond on her forehead…I almost typed foreheart…awwwww.   So school was about a 45 minute drive from the ranch, in “town”, and it got dark early in the winter.  By the time I got home from school and then basketball practice, it was late and dark most everyday.  I would park my truck at the house and then take my motorcycle down the hill to feed the animals.  Here’s where Biscuit comes in.  I parked the motorcycle around the corner of the barn and would walk to the hay barn.  As soon a I opened the hay door, I would hear it.  Biscuit, who I hardly thought was starving after grazing 40 acres on her own free will, would run to the barn.  I mean run.  I would hear the hooves, but I couldn’t see her.  Remember?  Dark brown, dark dark brown.  She would get closer and closer and the sound of her pounding hooves and heaving breath was incredibly intimidating.  She was huge!  And I would stand by the door cowering.  Just waiting for her to plow right thru me.  But she never did.  She would stop just in front me, just in front of me.  Nostrils flared, ears back and eyes wide open.  Wild and completely in control.  
&lt;br/&gt;
&lt;br/&gt;This my friends was the inspiration.
&lt;br/&gt;
&lt;br/&gt;The Rodeo Summary
&lt;br/&gt;
&lt;br/&gt;Spend the day on the Ranch!  This is a one-time only epic event hosted by UNMATA and Brad Dosland of Taboo Media.  Powered by Hot Pot Studios and supported by countless guest artists and die hard fans.
&lt;br/&gt;
&lt;br/&gt;The venue!  The Rodeo will be located at Long Branch Ranch, a ghost town recreation complete with small town, mercantile, saloon and a ton more I cant remember.  It’s amazing.  I mean really.  For serious people… it’s perfect.
&lt;br/&gt;
&lt;br/&gt;The event opens at 11am on Saturday August 8th, 2009.  Please arrive between 11am and 1pm.  Lunch begins at 1pm with outdoor dining and entertainment.  From 2-4pm you have the run of the ranch!  Game stations, western dance lessons, whip lessons and surprise entertainment will be scattered throughout the town.  Bring some extra cash for horseback riding too.  At 420pm the stables will open.  You will have the opportunity to walk thru and  watch the handlers prepare the human horses for the Rodeo.  The stables will be open from 420 to 5pm,  At 6pm meet at the coral for the Rodeo showcase.  The Rodeo showcase will run for one hour from 6-7pm.  This showcase includes dance performances by UNMATA, Verbatim, Street Team, Hot Pot Studio and Suhaila Salimpour.  Dinner starts at 730pm with outdoor dining and entertainment.  9pm the Saloon opens!  All night drinking, gambling and general mayhem!  Roulette wheels too!  1030pm the Evening show will begin in the Town Hall across from the Saloon.  Featuring Dahlia, Kami Liddle, The Old Ladies, Origin Tribal, The Boiler Bar, Janice Solimeno, Kristen Dosland and The Indigo!  Then back to the Saloon to finish out the evening with surprise entertainment and more drinking and gambling!  The evening runs until 2am and then we gotta go!  Um……..
&lt;br/&gt;
&lt;br/&gt;Please come.  I’ve dreamed about this for years.  It could quite possibly be one of the biggest things I do artistically in my life.  I would love to share it with you.  Check out www.unmata.com for tickets.  See you at The Rodeo!
&lt;br/&gt;Much Luv, Amy Sigil&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</summary>
    <dc:creator>Sigil</dc:creator>
    <dc:date>2009-07-21T16:39:15Z</dc:date>
  </entry>
  <entry>
    <title>Who made this belt?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/608d3bb5-848e-4dbe-a683-245ee383287c" />
    <author>
      <name>JR</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/608d3bb5-848e-4dbe-a683-245ee383287c</id>
    <updated>2009-08-04T07:07:41Z</updated>
    <published>2009-07-14T13:04:31Z</published>
    <summary type="html">&lt;div&gt;The one she wears in her Instructional DVD with Issam.  Is it Black Lotus?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</summary>
    <dc:creator>JR</dc:creator>
    <dc:date>2009-07-14T13:04:31Z</dc:date>
  </entry>
  <entry>
    <title>SF MECCA REVUE THIS WEEKEND!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/eb765bda-cacf-41d6-b995-4ba1cee154f1" />
    <author>
      <name>debrubin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/eb765bda-cacf-41d6-b995-4ba1cee154f1</id>
    <updated>2009-07-31T23:52:31Z</updated>
    <published>2009-07-29T08:02:29Z</published>
    <summary type="html">&lt;div&gt;Only 2 days til Mecca! i can hardly wait.
&lt;br/&gt;RB will be teaching Wedn. Aug. 5th.
&lt;br/&gt;Zoe will be teaching Sat. Aug. 1st, and Monday Aug. 3rd... with a special appearance as well on Sunday Aug. 2nd along with Peter Jaques of Brass Menazeri and David Satori of Beats Antique in a new workshop on Musicality and collaboration between dancers and musicians.
&lt;br/&gt;
&lt;br/&gt;www.sfmeccaimmersion.com for info!!
&lt;br/&gt;
&lt;br/&gt;Oh! and don't forget the show!
&lt;br/&gt;Sat. aug. 1st at Broadway Studios, SF
&lt;br/&gt;Zoe. Beats Antique. Kami Liddle. Jill Parker. Frederique. Damage Control Dance Theater. Cera Byer. Deb Rubin. Sister Kate. Kristina (nekyia), Brass Menazeri, Carolena Nericcio, and Fat Chance Bellydance!  
&lt;br/&gt;
&lt;br/&gt;Plus Vending by our sponsor 5&amp;amp;Diamond, as well as other amazing venders creating the newest tribal wares.
&lt;br/&gt;tix at sfmeccaimmersion.com &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>debrubin</dc:creator>
    <dc:date>2009-07-29T08:02:29Z</dc:date>
  </entry>
  <entry>
    <title>Shimmy Fit Tv</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/9d3043dd-7523-4a0a-af01-31d0ed91b14e" />
    <author>
      <name>Diana</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/9d3043dd-7523-4a0a-af01-31d0ed91b14e</id>
    <updated>2009-07-30T03:26:49Z</updated>
    <published>2008-01-05T05:49:44Z</published>
    <summary type="html">&lt;div&gt;I found out that Fit Tv has a new show called Shimmy, so whoever has the channel it looks like it will be pretty cool, it's an exersize show.  I found it on youtube, here are two links
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=QAGCY5hg74Q
&lt;br/&gt;http://www.youtube.com/watch?v=hqFZQhOjXrs
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 71 replies
		&lt;/div&gt;</summary>
    <dc:creator>Diana</dc:creator>
    <dc:date>2008-01-05T05:49:44Z</dc:date>
  </entry>
  <entry>
    <title>ARABIC FLOAT?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/e2573551-e704-4bd6-89a9-5fee4a2ecdea" />
    <author>
      <name>Bernadette</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/e2573551-e704-4bd6-89a9-5fee4a2ecdea</id>
    <updated>2009-07-24T03:10:07Z</updated>
    <published>2009-07-22T03:27:21Z</published>
    <summary type="html">&lt;div&gt;i am having some trouble getting the movement as well as the speed down.......any tips&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>Bernadette</dc:creator>
    <dc:date>2009-07-22T03:27:21Z</dc:date>
  </entry>
  <entry>
    <title>Rachel - plz PM me re: the vintage assuit you wanted at TF</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/33c17ae4-5904-42db-83cc-8fb2bef96b90" />
    <author>
      <name>akashaafsana</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/33c17ae4-5904-42db-83cc-8fb2bef96b90</id>
    <updated>2009-07-23T22:06:36Z</updated>
    <published>2009-07-23T22:06:36Z</published>
    <summary type="html">&lt;div&gt;Hi Rachel -
&lt;br/&gt;
&lt;br/&gt;Remember the gorgeous assuit you were drooling over at the end of Tribal Fest when I was tearing down my booth?
&lt;br/&gt;
&lt;br/&gt;Please send me a message so we can talk about making it yours!  :)
&lt;br/&gt;
&lt;br/&gt;Hetep,
&lt;br/&gt;Akasha&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>akashaafsana</dc:creator>
    <dc:date>2009-07-23T22:06:36Z</dc:date>
  </entry>
  <entry>
    <title>Zoe's jewelry fund</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/23a9561a-472c-428c-b0df-931929f4d1ff" />
    <author>
      <name>Lori</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/23a9561a-472c-428c-b0df-931929f4d1ff</id>
    <updated>2009-07-18T21:14:50Z</updated>
    <published>2009-07-07T00:18:38Z</published>
    <summary type="html">&lt;div&gt;We've started a fund raiser on Zoe's tribe to raise some moolah so she can buy herself some new jewelry.  We figure if we can get 100 people to donate $5 that will give her $500 to start with, so I'm cross posting here to see if we can make that goal ;)  I'm really hoping we overshoot it, we all know how expensive antique rajasthani stuff is ;)  Last I heard we were up to $85 (thanks everyone!!)
&lt;br/&gt;
&lt;br/&gt;Medina has graciously allowed us to use her paypal account to send the funds to, just make sure you send them in the form of a 'gift' (that way paypal doesn't get any of it :)   Her paypal addy is:  Medi13@hotmail.com   
&lt;br/&gt;
&lt;br/&gt; If theres anyone who wants to donate but doesn't have paypal I'm willing to collect and send it for you.  I will forward the emailed reciept from paypal with your name in the notes so you get credit for the donation and so you know I didn't just pocket it.  Just message me and we'll make it happen.
&lt;br/&gt;
&lt;br/&gt; Thanks everyone!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>Lori</dc:creator>
    <dc:date>2009-07-07T00:18:38Z</dc:date>
  </entry>
  <entry>
    <title>Pilates?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/ead76663-77af-434a-b9eb-91b68abaf954" />
    <author>
      <name>Anastazia</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/ead76663-77af-434a-b9eb-91b68abaf954</id>
    <updated>2009-07-16T23:04:54Z</updated>
    <published>2009-07-06T14:21:30Z</published>
    <summary type="html">&lt;div&gt;I'm curious how many of you do pilates and how much you think it contributes to your dance.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 10 replies
		&lt;/div&gt;</summary>
    <dc:creator>Anastazia</dc:creator>
    <dc:date>2009-07-06T14:21:30Z</dc:date>
  </entry>
  <entry>
    <title>indigo dance classes</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/ea55fbfb-7095-4010-b449-6fc53bdda487" />
    <author>
      <name>Marla</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/ea55fbfb-7095-4010-b449-6fc53bdda487</id>
    <updated>2009-07-13T20:05:57Z</updated>
    <published>2009-07-11T14:28:27Z</published>
    <summary type="html">&lt;div&gt;i know in the past rachel studied with caroleena and with suhaila but do the girls of the indigo take classes with anyone when not on tour? just wondering&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>Marla</dc:creator>
    <dc:date>2009-07-11T14:28:27Z</dc:date>
  </entry>
  <entry>
    <title>The end of a decade of Heavy Hips Empowerment, STrength and Community for Women</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/c0f5226f-7a31-4140-a869-7e8224cb1e31" />
    <author>
      <name>palikaji</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/c0f5226f-7a31-4140-a869-7e8224cb1e31</id>
    <updated>2009-07-09T15:08:08Z</updated>
    <published>2009-07-09T15:08:08Z</published>
    <summary type="html">&lt;div&gt;Yes my lovely sisters of mindblowing, wombcauldron stirring, evolution, revolution, restitution, regenerative, insight catchment, mindful, authentic dance, movement, theatre, prayer, sisterhood web weavers and healers!!!!!!!!! - (whew you all are an awesome community) - Palika is transforming yet again, responding to Gaia's call and Heavy HIps Tribal Belly Dance as school community is officially closing her business doors (never her heart or inner circle though). 
&lt;br/&gt;
&lt;br/&gt;On the close of this full moon my garden is bursting with new life, regeneration of energy, elemental forces manifesting in a mandala outside my cave door and I let go, I release and come full into myself as I am now. I'm stepping into a larger body, mind, soul dance practice and prayer of green photosynthesis, of rich brown microbial web soil life, of myceliating fungal networking of repair and regeneration, of polycultural food forest fractal freedom, water witching winding, permaculture prisms and hope for humans as healers to the Gaia landscape instead of destroyers.
&lt;br/&gt;
&lt;br/&gt;I stand whole and bow richer for this incredible gift of visioning, healing, growth, transformation, learning, sisterhood and community that has been a decade of wonder and enrichment as Heavy Hips Tribal Belly Dance - a gift from the Goddess, unsought but heeded when she beckoned. I have been humbled, stretched, pushed, pulled, challenged, excavated, oxygenated, heard, sung to, healed, blown out of my mindset and bodyset, joyed, buoyed, formed and reformed, found, lost, strung out, discovered, appreciated, scorned, blissed out, gifted, stunned, rooted, called, loved and loved some more, recognized, returned, rerooted, caressed, birthed and died, freed, and deeply blessed on this exploration/journey.  I offer gratitude, I offer thanks, I bow to the Divine in all who have come to learn, come to heal, come to transform, and come to find their voice and service in the loving womb of Heavy Hips. The groundbreaking Heavy Hips website (on which many built) will remain up as a template and inspiration for women finding their way on the path of dance as prayer, healing, celebration and sisterhood.
&lt;br/&gt;
&lt;br/&gt;While I have been working on the inner levels of release of Heavy Hips for over 3 years now - the physical release of the accoutrements grounds me in the elemental material plane of letting go. I have been a collector of functional art and beauty, both ethnic and handcrafted for over 3 decades. Much of which has been amassed as a Director of a Performance Troupe and Dance School and Bazaar is yearning for new hips to illuminate and empower, new hands to be caressed and protected by, new walls to shine their rich heritage out from. 
&lt;br/&gt;
&lt;br/&gt;Thus all is being auctioned and sold on Ebay - new treasures being posted daily. May you give gratitude and haven for these beauties but know that they are not who you are. Here is the link for my listings - you can also search by seller - Mayadevi108.
&lt;br/&gt;http://shop.ebay.com/merchant/mayadevi108_W0QQ_dmdZ1QQ_in_kwZ1QQ_ipgZ50QQ_sopZ12?_rdc=1
&lt;br/&gt;
&lt;br/&gt;Here is the detailed blurb for the collection.
&lt;br/&gt;Its the end of an era! The acclaimed Heavy Hips Tribal Belly Dance Company and School and The Gypsy Closet Bazaar have had their final bloom. My exquisite costume and accessories inventory is up for new stewardship and cherishing. Hopefully by you! Heavy Hips and The Gypsy Closet set the standard for stunning quality vintage textiles and silver and touchable magnificent committment to natural materials such as silk, wool, satins and cotton. All items for sale are gently used unless stated as new and have been cared for by the meticulous hand of Palika. The prices here are set to be a good deal and have been an investment for me. Please respect that quality crafted goods are not available at KMART prices. If you are a vendor and want the entire inventory we can discuss a market discount.
&lt;br/&gt;
&lt;br/&gt;So... Dive in. Relish the opulence of quality collectible vintage tribal mirror cholis of the Kutch and Banjara tribes, collectible ethnic silver and jewelry, silk Flying Skirts spinning skirts that drip with beauty, tribal textiles like saya gosha fringe and tassel hip wraps from Uzbekistan, Tajikastan and Turkmenistan, coin and metal riveted Afghan belts (which are really sleeves from their fabled ethnic dresses), vintage (not new) Banjara mirror belts, Banjara embroidered and embellished tribal skirts,  Flying Skirts silk bloomers and cholis and yummie silk veils in jewel tones from LRose Designs, antique silk wedding veils from India, Turkoman and Uzbek coats and more. I'm also selling related media and props - a perfect trio of gourds and brass waterpots, thick stemmed glasses for dancing on, candle glasses and other bits.
&lt;br/&gt;
&lt;br/&gt;In gratitude to Life, Earth, Air, Fire, Water and Spirit, with a prayer to remain in service - I bow with folded hands.
&lt;br/&gt;http://shop.ebay.com/merchant/mayadevi108_W0QQ_dmdZ1QQ_in_kwZ1QQ_ipgZ50QQ_sopZ12?_rdc=1
&lt;br/&gt;http://www.heavyhips.net
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>palikaji</dc:creator>
    <dc:date>2009-07-09T15:08:08Z</dc:date>
  </entry>
  <entry>
    <title>Finally...Folk Life pictures and Vids</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/7b80eee5-a28d-404f-a38e-08a02180e1d3" />
    <author>
      <name>bugwitch</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/7b80eee5-a28d-404f-a38e-08a02180e1d3</id>
    <updated>2009-07-09T06:39:12Z</updated>
    <published>2009-07-09T06:39:12Z</published>
    <summary type="html">&lt;div&gt;Hey all.  I finally got around to uploading some pics from Folk Life.  I am working on the videos right now.  The vids will be up, pending permission of the performers showcased in each.
&lt;br/&gt;
&lt;br/&gt;Pictures: http://www.flickr.com/photos/34900694@N07/sets/72157621032678163/
&lt;br/&gt;
&lt;br/&gt;Videos: http://www.youtube.com/bugwitch&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>bugwitch</dc:creator>
    <dc:date>2009-07-09T06:39:12Z</dc:date>
  </entry>
  <entry>
    <title>question about the Berber Walk</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/3df27737-e828-430c-8e66-1099caff04a2" />
    <author>
      <name>Jen</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/3df27737-e828-430c-8e66-1099caff04a2</id>
    <updated>2009-07-08T00:40:21Z</updated>
    <published>2006-08-16T20:43:09Z</published>
    <summary type="html">&lt;div&gt;I absolutely love this move but am afraid of possible knee injury.  I was taught in a weight training class that the worst thing you can do to your knees is to hyper extend them.  Isn't this exactly what you do while executing the Berber Walk?  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 40 replies
		&lt;/div&gt;</summary>
    <dc:creator>Jen</dc:creator>
    <dc:date>2006-08-16T20:43:09Z</dc:date>
  </entry>
  <entry>
    <title>x-Post: I have a bracelet for Zoe</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/455e2ebe-c238-46ba-b740-fa120d26f8a7" />
    <author>
      <name>The Kikster</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/455e2ebe-c238-46ba-b740-fa120d26f8a7</id>
    <updated>2009-07-07T14:25:30Z</updated>
    <published>2009-07-07T14:24:48Z</published>
    <summary type="html">&lt;div&gt;Hi, i bought a bracelet 2 weeks ago but unfortunately its too small for my fat hands:-( 
&lt;br/&gt;I am so willing to part with it for Zoe:-) I will have a workshop with Rachel on 27.7. in Prague, I could give it to her and she could give it to Zoe then...
&lt;br/&gt;
&lt;br/&gt;So pls let me know if youre interested:-) Here s a pic: 
&lt;br/&gt;img3.rajce.idnes.cz/d6/1/184...M2005.jpg
&lt;br/&gt;
&lt;br/&gt;img3.rajce.idnes.cz/d6/1/184...M2006.jpg
&lt;br/&gt;
&lt;br/&gt;cheers 
&lt;br/&gt;Kiki &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>The Kikster</dc:creator>
    <dc:date>2009-07-07T14:24:48Z</dc:date>
  </entry>
  <entry>
    <title>anatomical question</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/a1b7c342-6ca4-4e50-a5a5-45ef10c8271a" />
    <author>
      <name>Anastazia</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/a1b7c342-6ca4-4e50-a5a5-45ef10c8271a</id>
    <updated>2009-07-05T23:05:46Z</updated>
    <published>2009-06-24T16:53:40Z</published>
    <summary type="html">&lt;div&gt;Can anyone tell me what might me causing this issue?  I have trouble doing cow face posture with my left arm down.  It's fine on the other side, but something is making it hard for me to get the left arm into position when it's on bottom.  I'm usually pretty good at pinpointing (or at least getting a general idea of) the issue, but I just can't figure this one out.  It seems like it's somewhere between the shoulder joint and the elbow, but I can't figure out which muscle it is.  Any guesses?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 9 replies
		&lt;/div&gt;</summary>
    <dc:creator>Anastazia</dc:creator>
    <dc:date>2009-06-24T16:53:40Z</dc:date>
  </entry>
  <entry>
    <title>Zoe Jakes' Costuming Stolen!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/050d7402-63b2-4d42-b835-92145506cc83" />
    <author>
      <name>Anne-Marie</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/050d7402-63b2-4d42-b835-92145506cc83</id>
    <updated>2009-07-03T07:10:58Z</updated>
    <published>2009-06-27T18:57:01Z</published>
    <summary type="html">&lt;div&gt;Here is what Zoe posted was stolen and is asking that everyone check flee markets in the Bay area:
&lt;br/&gt;
&lt;br/&gt;stuff lost:
&lt;br/&gt;2 pieces of antique assuit, one black one white
&lt;br/&gt;1 silver rajastani belt, inch thick
&lt;br/&gt;12 assorted rajastani and morrocan bracelets
&lt;br/&gt;mardi necklace with white glass centerpiece and vertibrae on each side... Read more
&lt;br/&gt;black and white costume covered in hundreds of buttons
&lt;br/&gt;balconette bra with keys on front and flowers up side
&lt;br/&gt;indian sari bra with row of coins up both sides and turkoman hangings
&lt;br/&gt;2 pairs of melodia pants, one nude one black, both glitter
&lt;br/&gt;5 pairs assorted heavy indian earrings
&lt;br/&gt;3 tuareg rings
&lt;br/&gt;1 wild card ring with a bone in it
&lt;br/&gt;pair of fluevog boots
&lt;br/&gt;striped ruffle shorts
&lt;br/&gt;all my make up
&lt;br/&gt;small tin with piles of amazing steel cut trim and jet trim
&lt;br/&gt;small hair combs
&lt;br/&gt;
&lt;br/&gt;Ladies, from my memory this is seriously ALL of her costuming! Take a look around and help a fellow dancer out!
&lt;br/&gt;
&lt;br/&gt;XOXO
&lt;br/&gt;AM &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 12 replies
		&lt;/div&gt;</summary>
    <dc:creator>Anne-Marie</dc:creator>
    <dc:date>2009-06-27T18:57:01Z</dc:date>
  </entry>
  <entry>
    <title>~*~Size &amp;amp; stretch marks &amp;amp; Belly dancing....~*~</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/bac6e9b7-677e-415a-acdb-30bf33dde808" />
    <author>
      <name>Acey</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/bac6e9b7-677e-415a-acdb-30bf33dde808</id>
    <updated>2009-07-03T00:01:15Z</updated>
    <published>2009-06-26T03:03:27Z</published>
    <summary type="html">&lt;div&gt;Hello, I am 19, and have been fooling with belly dance for a little while, and i am in a class now at the college, and I LOVE it. 
&lt;br/&gt;
&lt;br/&gt;I have a couple questions. 1) I am a new mommy, And at 5 months pp, I still have a lot of baby weight. Is that alright?? my belly is relatively flat (well, not flat, but normal) and i am posting a pic...I am not too big for it am I?? I dont want to be ashamed...but I am not a twig...so it makes me a bit self conscious. I have a naturally curvy figure, I cant help that...
&lt;br/&gt;
&lt;br/&gt;2) I have some stretchies (as you can see) from the pregnancy, and I am NOT ashamed of them, I love my stretch marks becuase I went through hell and back to keep my little princess going, and I am proud as hell of that, and she is well worth the stretch marks on my body. But, is it alright to have stretch marks when you belly dance?? 
&lt;br/&gt;
&lt;br/&gt;Thank you...
&lt;br/&gt;
&lt;br/&gt;http://i23.photobucket.com/albums/b370/GerardWayRoxMySox/14WksPP1.jpg
&lt;br/&gt;http://i23.photobucket.com/albums/b370/GerardWayRoxMySox/P4180148.jpg&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 19 replies
		&lt;/div&gt;</summary>
    <dc:creator>Acey</dc:creator>
    <dc:date>2009-06-26T03:03:27Z</dc:date>
  </entry>
  <entry>
    <title>The Mini-MASSIVE starring Zoe Jakes now open for registration!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/f4f16c68-c3a3-444c-8a70-f1a83198eb33" />
    <author>
      <name>Tzion</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/f4f16c68-c3a3-444c-8a70-f1a83198eb33</id>
    <updated>2009-07-02T20:56:21Z</updated>
    <published>2009-07-02T20:56:21Z</published>
    <summary type="html">&lt;div&gt;The Mini-MASSIVE starring Zoe Jakes and Onca O'Leary Oct 23-25th 2009 in Las Vegas! 1 views since posting on Thu, July 2, 2009 - 1:31 PM 
&lt;br/&gt;
&lt;br/&gt;enlarge photo Date &amp;amp; Time: Friday, October 23, 2009 - Sunday, October 25, 2009 
&lt;br/&gt;9:00 AM  
&lt;br/&gt;Location: Backstage Dance Studio 
&lt;br/&gt;Las Vegas Nevada  
&lt;br/&gt;More Info: www.theminimassive.com  
&lt;br/&gt;
&lt;br/&gt;The Mini-MASSIVE 
&lt;br/&gt;Starring Zoe Jakes and Onca O'Leary! 
&lt;br/&gt;October 23-25, 2009 
&lt;br/&gt;In Fabulous Las Vegas, Nevada 
&lt;br/&gt;-------------------------------------------------------------------------------- 
&lt;br/&gt;
&lt;br/&gt;The Mini-MASSIVE will be a bi-annual bellydance bonanza featuring some of Tribal's most exciting instructors! 
&lt;br/&gt;Boutique class sizes, where you get one-on-one attention from the instructor; proper dance studio with sprung marley floors, sound systems, and mirrors; and exciting topics not usually covered in other events. 
&lt;br/&gt;All advanced level classes for professional, semi-professionals, teachers, and serious students with advanced skills in bellydance. 
&lt;br/&gt;
&lt;br/&gt;Workshop Location: BackStage II Studio 
&lt;br/&gt;3425 Backstage Blvd. Las Vegas, NV 89121 
&lt;br/&gt;www.theminimassive.com 
&lt;br/&gt;
&lt;br/&gt;-------------------------------------------------------------------------------- 
&lt;br/&gt;
&lt;br/&gt;Schedule: 
&lt;br/&gt;
&lt;br/&gt;Friday, Oct 23rd 
&lt;br/&gt;
&lt;br/&gt;10:00 am � 4:00 pm 
&lt;br/&gt;Zoe Jakes 
&lt;br/&gt;Class details coming soon! 
&lt;br/&gt;
&lt;br/&gt;7:00 pm � 10:00 pm 
&lt;br/&gt;Dinner show starring: Zoe Jakes and Onca O�Leary! 
&lt;br/&gt;With special guest performers. 
&lt;br/&gt;Stay tuned for location information. 
&lt;br/&gt;
&lt;br/&gt;Saturday, Oct 24th 
&lt;br/&gt;10:00 am � 2:00 pm 
&lt;br/&gt;Zoe Jakes 
&lt;br/&gt;Class Details coming soon! 
&lt;br/&gt;
&lt;br/&gt;3:00 pm � 5:00 pm 
&lt;br/&gt;Onca O�Leary 
&lt;br/&gt;Narrative Bellydance: The Next Level of Expression 
&lt;br/&gt;Truly compelling performers communicate through a thousand subtleties of body language, intention, and theatricality. In this workshop, explore a range of evocative moods and their movement nuances - spirited, celebratory, passionate, tragic ...maybe even a little bit of evil. This high-spirited, concept-driven intensive offers tools and tips for creating more powerful performance. Its frolicsome format invariably has dancers laughing, creating community, and pushing creative boundaries. On�a is on a serious mission to nurture authentic self-expression among the world's bellydance Fusionistas. To make your experience that much more memorable, there will be the ultimate bellydancer's luxury: delicious live accompaniment! More about Onca O'Leary and August Hoerr at The Mezmer Society: Luscious Cabaret &amp;amp; Balkan Ruckus. www.mezmersociety.com 
&lt;br/&gt;
&lt;br/&gt;Sunday, Oct 25th 
&lt;br/&gt;9:00 am � 1:00 pm 
&lt;br/&gt;Zoe Jakes 
&lt;br/&gt;Class Details coming soon   ! 
&lt;br/&gt;
&lt;br/&gt;3:00 pm � 5:00 pm 
&lt;br/&gt;Onca O�Leary 
&lt;br/&gt;Feisty Fanwork &amp;amp; Combinations 
&lt;br/&gt;Savor the flavor of passion as we sieze the potential of every dancer's indispensible tool- the Fan. This all new workshop offers sustainable fan technique for bellydancers, along with drills, emphasis on building strength and posture, and combinations that can be reworked for use in your own choreographies and improvisations. Inspired in equal parts by Flamenco, the Fine Art of flirtation, old dance hall, and every performer's need for self-defense, On�a's Fan Fusion is long on attitude and physical power. Most fans will work: feather fans and fan veils will be discussed, but are not usable for the purposes of this class. On�a's preferred fans will be for sale at the event, or you may bring your own. As a special rarety, live music will carry the dancer through every step and flourish. More about Onca O'Leary and August Hoerr at The Mezmer Society: Luscious Cabaret &amp;amp; Balkan Ruckus. www.mezmersociety.com 
&lt;br/&gt;
&lt;br/&gt;-------------------------------------------------------------------------------- 
&lt;br/&gt;
&lt;br/&gt;Buy Now: $425.00 for entire weekend 
&lt;br/&gt;including 17 hours of instruction, all advanced level classes 
&lt;br/&gt;www.theminimassive.com &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Tzion</dc:creator>
    <dc:date>2009-07-02T20:56:21Z</dc:date>
  </entry>
  <entry>
    <title>wow! those dresses</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/45341ca5-e9b3-42af-874f-cc8b7390af13" />
    <author>
      <name>Hayley</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/45341ca5-e9b3-42af-874f-cc8b7390af13</id>
    <updated>2009-06-30T00:38:40Z</updated>
    <published>2009-05-25T18:20:10Z</published>
    <summary type="html">&lt;div&gt;I have got to know where those fitted assuit looking dresses come from!  they are just beautiful!  anyone know?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 19 replies
		&lt;/div&gt;</summary>
    <dc:creator>Hayley</dc:creator>
    <dc:date>2009-05-25T18:20:10Z</dc:date>
  </entry>
  <entry>
    <title>Oregon Country Fair</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/1ad323c9-cbca-43b5-8b50-c78e52978ac0" />
    <author>
      <name>Laura</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/1ad323c9-cbca-43b5-8b50-c78e52978ac0</id>
    <updated>2009-06-29T23:10:15Z</updated>
    <published>2009-06-26T00:18:45Z</published>
    <summary type="html">&lt;div&gt;Does any one know if the Indigo is performing at the OCF again this year? They’re not listed on the website (http://www.oregoncountryfair.org/ent_gypsy_stage.php), but I’m blindly clinging to hope.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>Laura</dc:creator>
    <dc:date>2009-06-26T00:18:45Z</dc:date>
  </entry>
  <entry>
    <title>S.F Mecca is back!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/398b3291-d93c-460a-a092-b52787a3c18f" />
    <author>
      <name>aradia</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/398b3291-d93c-460a-a092-b52787a3c18f</id>
    <updated>2009-06-29T23:09:17Z</updated>
    <published>2009-06-23T20:15:36Z</published>
    <summary type="html">&lt;div&gt;So if you missed last years S.F Mecca Be sure not to miss this one.
&lt;br/&gt;This is a amazing chance to share your passion for dance &amp;amp; learn with the pioneer goddesses of tribal belly dance!
&lt;br/&gt;Last years workshops rocked me on every level... Register......*smiles*
&lt;br/&gt;Hope to see you there.
&lt;br/&gt;Summer Blessings
&lt;br/&gt;
&lt;br/&gt;SF MECCA IMMERSION
&lt;br/&gt;(est. 2008)
&lt;br/&gt;July 31-Aug. 5th, 2009!
&lt;br/&gt;Never before has there been an Immersion/intensive event that combines top notch dance training, workshops, yoga, vending, and performances WITH immersing in the vibrant artistic quirky fabulous backdrop of San Francisco, California, USA, meeting musicians, designers, dancers, teachers, artists who are helping to shape the tribal fusion explosion world-wide.
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>aradia</dc:creator>
    <dc:date>2009-06-23T20:15:36Z</dc:date>
  </entry>
  <entry>
    <title>Rachel Brice Workshop in San Francisco!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/1f5ef2fa-c2d4-4c5b-98e1-1f77cb72006c" />
    <author>
      <name>debrubin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/1f5ef2fa-c2d4-4c5b-98e1-1f77cb72006c</id>
    <updated>2009-06-24T17:25:08Z</updated>
    <published>2009-06-24T17:25:08Z</published>
    <summary type="html">&lt;div&gt;Wedn. Aug. 5th, 2009 
&lt;br/&gt;as part of SF Mecca Immersion. 
&lt;br/&gt;**Limited spaces available**. 
&lt;br/&gt;
&lt;br/&gt;A rare opp. to immerse in workshop fashion with this gorgeous unparalleled snakecharma! right here in her own backyard. 
&lt;br/&gt;After 5 years on the road sharing her gifts with the world, we're so honored to have RB back home sweet home, offering a rare 4 hr. workshop of advanced concepts just for Mecca. 
&lt;br/&gt;as part of SF Mecca Immersion 2009. 
&lt;br/&gt;
&lt;br/&gt;Yeeeeeeehaw! 
&lt;br/&gt;www.sfmeccaimmersion.com for registration and tix. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>debrubin</dc:creator>
    <dc:date>2009-06-24T17:25:08Z</dc:date>
  </entry>
  <entry>
    <title>"Waltzes, Glitches and Brass: The New Sounds of Vaudeville"</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/2538784c-b3eb-44db-87b1-e83775392611" />
    <author>
      <name>Jeremiah</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/2538784c-b3eb-44db-87b1-e83775392611</id>
    <updated>2009-06-24T06:56:50Z</updated>
    <published>2009-06-14T13:32:04Z</published>
    <summary type="html">&lt;div&gt;Is out and available NOW! Follow this link to order: www.empcds.com/comp-vaudeville.html
&lt;br/&gt;
&lt;br/&gt;For my European customers, please contact Mags and More at: info@mags-and-more.de 
&lt;br/&gt;
&lt;br/&gt;Description: 
&lt;br/&gt;Vaudeville, Music Hall, Freak Shows, Concert Saloons, Minstrelsy, Dime Museums, and Burlesque; all major forms of entertainment in the late 1800s/ early 1900s. A time where costuming and stagecraft was paramount, and a certain warped fascination with the bizarre and freakish, spliced with titillation and risqué humor, was the order of the day. Here the spirit of this evocative era is fused with dark waltz melodies, glitch electronic sounds, salacious burlesque, and gypsy brass for one of the most unique and lovingly crafted compilations you’re likely to hear this or any other year. 
&lt;br/&gt;
&lt;br/&gt;Compiled by Brit DJ/compiler Phil Meadley, with the assistance and advice of Frédérique (who appears on the sleeve), Rachel Brice, Jeremiah &amp;amp; Rachel Soto, and the big neon glitter.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 17 replies
		&lt;/div&gt;</summary>
    <dc:creator>Jeremiah</dc:creator>
    <dc:date>2009-06-14T13:32:04Z</dc:date>
  </entry>
  <entry>
    <title>RACHEL BRICE in SLOVENIA</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/159e327f-419c-442d-996f-3f4d5cb46df0" />
    <author>
      <name>manca-aysha</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/159e327f-419c-442d-996f-3f4d5cb46df0</id>
    <updated>2009-06-23T18:23:15Z</updated>
    <published>2009-06-22T08:06:29Z</published>
    <summary type="html">&lt;div&gt;
&lt;br/&gt; Oh, yes, sooo happy to have her!
&lt;br/&gt; 
&lt;br/&gt;  You can find all the info  (in slovenian, english and german) at:
&lt;br/&gt;
&lt;br/&gt;www.bellydance-fusion.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>manca-aysha</dc:creator>
    <dc:date>2009-06-22T08:06:29Z</dc:date>
  </entry>
  <entry>
    <title>New Tribal DVD!!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/178fb56e-18f6-4b99-90c6-73b6bcc3a2ed" />
    <author>
      <name>Amalthea</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/178fb56e-18f6-4b99-90c6-73b6bcc3a2ed</id>
    <updated>2009-06-23T11:34:14Z</updated>
    <published>2009-06-23T11:34:14Z</published>
    <summary type="html">&lt;div&gt;http://www.amazon.com/Bellydance-Superstars-Tribal-Fusions-Sharon-Kihara/dp/B0028S10YC/ref=wl_it_dp?ie=UTF8&amp;amp;coliid=I1U9TPVFE7HC5W&amp;amp;colid=3SK6H8TY9KQSH
&lt;br/&gt;
&lt;br/&gt;Now as we all know the BDSS puts the DVD's up for sale before Amazon gets them.....just wanted to post this to see if anyone had any news on when it should be out....or cause drooling for all those who didn't know about this yet..... :)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Amalthea</dc:creator>
    <dc:date>2009-06-23T11:34:14Z</dc:date>
  </entry>
  <entry>
    <title>This Weekend: Rachel with Fat Chance Belly Dance, Colleena Shakti, Teresa Tomb, Devyani and Helm in a tiny theatre... all weekend long...</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/64a7f43a-c904-4b4b-8b04-97ffef873cae" />
    <author>
      <name>thethornbird</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/64a7f43a-c904-4b4b-8b04-97ffef873cae</id>
    <updated>2009-06-22T19:47:04Z</updated>
    <published>2009-06-19T03:17:31Z</published>
    <summary type="html">&lt;div&gt;Weaving the Fabric of Devotion
&lt;br/&gt;
&lt;br/&gt;FatChanceBellyDance, Devyani Dance Co., Colleena Shakti, Teresa Tomb and live music by Helm
&lt;br/&gt;-special guest Rachel Brice 19-20 Jun-
&lt;br/&gt;
&lt;br/&gt;ONLY 50 SEATS PER SHOW
&lt;br/&gt;
&lt;br/&gt;June 19th and 20th
&lt;br/&gt;Fri 8pm
&lt;br/&gt;Sat 2pm and 8pm,
&lt;br/&gt;Sun 2pm
&lt;br/&gt;
&lt;br/&gt;Climate Theater
&lt;br/&gt;285 9th St
&lt;br/&gt;San Francisco
&lt;br/&gt;
&lt;br/&gt;Advanced tickets recommended $25, at the door $30 (this show will sell out before you get to the door!) buy tickets here: http://www.eventbrite.com/event/333165507&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>thethornbird</dc:creator>
    <dc:date>2009-06-19T03:17:31Z</dc:date>
  </entry>
  <entry>
    <title>Indigo tour the East coast?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/a90739ff-b3d6-4f9e-82f9-85e2d62a956d" />
    <author>
      <name>sonia</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/a90739ff-b3d6-4f9e-82f9-85e2d62a956d</id>
    <updated>2009-06-20T21:37:36Z</updated>
    <published>2009-06-04T15:58:03Z</published>
    <summary type="html">&lt;div&gt;Hmmm? i am wondering if they are coming to MD or DC. anyone know?
&lt;br/&gt;
&lt;br/&gt;Is there gonna be a costa rica workshop next year?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 10 replies
		&lt;/div&gt;</summary>
    <dc:creator>sonia</dc:creator>
    <dc:date>2009-06-04T15:58:03Z</dc:date>
  </entry>
  <entry>
    <title>Rachel was at Cairo Caravan...</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/2faa1c62-4e60-495f-a9ca-c6b1a9308062" />
    <author>
      <name>Paul</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/2faa1c62-4e60-495f-a9ca-c6b1a9308062</id>
    <updated>2009-06-19T07:37:55Z</updated>
    <published>2009-06-19T07:37:55Z</published>
    <summary type="html">&lt;div&gt;in Long Beach, CA recently and stopped in to check out our booth Tribal Bazaar. It was such a pleasure to have chatted with her. I beleive she saw some lovely items there. ;-)) Her performances were so awsome!!!!!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Paul</dc:creator>
    <dc:date>2009-06-19T07:37:55Z</dc:date>
  </entry>
  <entry>
    <title>Rachel added to the Fat Chance Devotion show and Specialty Classes</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/264ff10b-11f6-4620-923c-5d7f4d71b770" />
    <author>
      <name>thethornbird</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/264ff10b-11f6-4620-923c-5d7f4d71b770</id>
    <updated>2009-06-17T15:05:00Z</updated>
    <published>2009-06-17T01:43:55Z</published>
    <summary type="html">&lt;div&gt;FatChanceBellyDance presents Devotion
&lt;br/&gt;w/special guest Rachel Brice
&lt;br/&gt;June 2009
&lt;br/&gt;
&lt;br/&gt;The opening weekend of Devotion was a success! We are gearing up for next weekend and are excited to announce a special guest,
&lt;br/&gt;Rachel Brice will be joining us Fri 19 Jun 8pm and Sat Jun 2pm &amp;amp; 8pm.
&lt;br/&gt;Rachel will also be offering two specialty classes at the at the FCBD Studio, please see info at right.
&lt;br/&gt;
&lt;br/&gt;Tickets are still available for shows and classes.
&lt;br/&gt;...
&lt;br/&gt;Don't miss your opportunity to aquire a custom Henna design with Megha of Devyani!
&lt;br/&gt;Appointments available 15-18 Jun.
&lt;br/&gt;
&lt;br/&gt;FatChanceBellyDance, Devyani Dance Co., Colleena Shakti,
&lt;br/&gt;Teresa Tomb, Red Lotus with live music by Helm
&lt;br/&gt;and special guest Rachel Brice 19-20 Jun
&lt;br/&gt;Fri 8pm, Sat 2pm and 8pm
&lt;br/&gt;Climate Theater
&lt;br/&gt;285 9th St, San Francisco CA 94103
&lt;br/&gt;*only 49 seats per show, advanced tickets* recommended $25,
&lt;br/&gt;at the door $30 buy tickets here.
&lt;br/&gt; *on-line discount $5, enter code: WEAVING
&lt;br/&gt; 
&lt;br/&gt;Specialty classes at the FatChanceBellyDance Studio
&lt;br/&gt;June 15, 16, 17, 18
&lt;br/&gt;see below for class listing.
&lt;br/&gt;
&lt;br/&gt;fitness2Fundraiser items!
&lt;br/&gt;
&lt;br/&gt;Can you believe that we live in a world class city and have to host a bake sale to raise funds to pay for Devotion? We fall under the radar for funding from major organizations. We are too modern to be considered "ethnic dance" and too ethnic to be considered "modern dance."
&lt;br/&gt;Just added! Devotion Wine $30 Northwest Cellars Merlot (available only at the theater day of show)
&lt;br/&gt;FCBD Mints $5 - vegan
&lt;br/&gt;FCBD Chocolate $5 - Dagoba, vegan
&lt;br/&gt;FCBD Wine $30 - Northwest Cellars Merlot (this one is studio pick up only, call us)
&lt;br/&gt;2008 Devotion Tanks and Tees - SALE! $10
&lt;br/&gt;Tip Jar-  if can't make it to the show and you've previously enjoyed our (usually free) shows and just want to leave us a tip.
&lt;br/&gt;Specialty Classes during Devotion
&lt;br/&gt;Join FCBD and our guest artists for a week of specialty classes on the theme of
&lt;br/&gt;Weaving the Fabric of Devotion.
&lt;br/&gt;All levels welcome. $16 each class.
&lt;br/&gt;
&lt;br/&gt;Specialty classes:
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Mon 15 Jun 6-8pm FatChanceBellyDance Twining Around Your Partner. Stop thinking and start feeling the music and the space. The result will be a mind-meld that will allow you to wrap yourselves around the steps.
&lt;br/&gt;
&lt;br/&gt;Tues 16 Jun 6:30-8:30pm Teresa and Rakadu Devotion Within the Circle (or Dancing in Circles) Spinning techniques, circular floor patterns and spinning steps great for partner and group work and specialty fades. In the 1st hour we will focus on Rakadu Gypsy signature spinning and circular steps. The 2nd hour will focus on applying these steps with specialty fades.
&lt;br/&gt;
&lt;br/&gt;Wed 17 Jun 10am-12pm Rachel Brice Yoga, Isolations and Drills
&lt;br/&gt;Short Viniyoga practices at the beginning and end of class, simple and high energy drills focusing on a particular type of movement or anatomical focus, one or more combinations using the movements drilled in class.This class will focus on the simple, clean and relaxed, and could be considered physically challenging.
&lt;br/&gt;
&lt;br/&gt;Wed 17 Jun 6:30-8:30pm Megha and Devyani Weaving It All Together.  Using stage presence techniques to tie up all the loose ends and present a lively performance with sparkle and texture. We'll be using the basic ATS vocabulary and combos for drilling.
&lt;br/&gt;
&lt;br/&gt;Thu 18 Jun Jun 10am-12pm Rachel Brice Yoga, Isolations and Drills
&lt;br/&gt;Short Viniyoga practices at the beginning and end of class, simple and high energy drills focusing on a particular type of movement or anatomical focus, one or more combinations using the movements drilled in class.This class will focus on the simple, clean and relaxed, and could be considered physically challenging.
&lt;br/&gt;
&lt;br/&gt;Thu 18 Jun 6:30-8:30pm Collena Shakti Lasya / Tandavo (feminine / masculine) in Classical Indian dance.  Exploring different movement qualities and the balance of energies as they flow in the body of a dancer / Yogi.
&lt;br/&gt;
&lt;br/&gt;Mon 15-Thu16 Jun 12:30-2pm Collena Shakti Odissi Choka Stepping Practice. Drop in.
&lt;br/&gt;
&lt;br/&gt;All classes held at the FCBD Studio.
&lt;br/&gt;
&lt;br/&gt;Regular classes will be suspended 8-22 Jun.
&lt;br/&gt;The six week course will resume the week of 23 Jun.
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>thethornbird</dc:creator>
    <dc:date>2009-06-17T01:43:55Z</dc:date>
  </entry>
  <entry>
    <title>Yaa Halla, Y'all</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/b068befe-01b7-42db-a8da-6cbacc70b28c" />
    <author>
      <name>Jessica</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/b068befe-01b7-42db-a8da-6cbacc70b28c</id>
    <updated>2009-06-16T22:59:55Z</updated>
    <published>2009-04-03T04:14:46Z</published>
    <summary type="html">&lt;div&gt;Hey Ladies!
&lt;br/&gt;
&lt;br/&gt;I got a brochure for this year's Yaa Halla, Y'all a few days ago, and I was for sure someone would post something! But no one has, so I thought I would go ahead and post so people know.   Zoe Jakes, Suhaila Salimpour and many others are on the schedule.  I was able to go a few years ago when Rachel was there and I was honored to be able to take her class there!  It was a lot of fun and I hope to be able to go again this year.  Anyway here is the website if you want more info: http://isisandthestardancers.com/YH2009/YH2009_Home.htm&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>Jessica</dc:creator>
    <dc:date>2009-04-03T04:14:46Z</dc:date>
  </entry>
  <entry>
    <title>FROH GERBUSTAG!!!!!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/18c83ad7-0371-4ceb-9724-85973167e0a2" />
    <author>
      <name>jaecrazy</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/18c83ad7-0371-4ceb-9724-85973167e0a2</id>
    <updated>2009-06-16T02:26:08Z</updated>
    <published>2009-06-15T20:31:07Z</published>
    <summary type="html">&lt;div&gt;Miss you much, have fun today!
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Cheese poof.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>jaecrazy</dc:creator>
    <dc:date>2009-06-15T20:31:07Z</dc:date>
  </entry>
  <entry>
    <title>A band called "Romani"?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/3aff5300-3649-40e7-b915-de8033caf9b0" />
    <author>
      <name>Afsana</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/3aff5300-3649-40e7-b915-de8033caf9b0</id>
    <updated>2009-06-12T18:30:19Z</updated>
    <published>2009-06-12T18:30:19Z</published>
    <summary type="html">&lt;div&gt;Hi, I´ve been at a ws with Mardi and she used some song by the band called Romani (not sure about the spelling). I couldn´t find them on the net, so can anyone who knows them help me? Where to buy their albums or their homepage...
&lt;br/&gt;Thanx a lot.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Afsana</dc:creator>
    <dc:date>2009-06-12T18:30:19Z</dc:date>
  </entry>
  <entry>
    <title>rachel brice workshop in prague</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/4110abbb-881d-4f93-9631-f685ff238fa6" />
    <author>
      <name>alena</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/4110abbb-881d-4f93-9631-f685ff238fa6</id>
    <updated>2009-06-12T06:00:47Z</updated>
    <published>2009-05-03T10:51:14Z</published>
    <summary type="html">&lt;div&gt;hello ladies,
&lt;br/&gt;does anybody, who is plannin on catchin rachels workshop in july,know about how and where to book a place?you guys talked about lets dance website but its already may and still no registration opportunity.thanks for any info...pa&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>alena</dc:creator>
    <dc:date>2009-05-03T10:51:14Z</dc:date>
  </entry>
  <entry>
    <title>Zoe Jakes in Boston THIS SATURDAY!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/0f192a03-ee0d-4a0f-a899-ded7796ce730" />
    <author>
      <name>Vadalna</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/0f192a03-ee0d-4a0f-a899-ded7796ce730</id>
    <updated>2009-06-09T15:11:17Z</updated>
    <published>2009-06-09T15:11:17Z</published>
    <summary type="html">&lt;div&gt;Vadalna Tribal Dance Co. presents a workshop with THE AMAZING, THE STUPENDOUS...
&lt;br/&gt;
&lt;br/&gt;ZOE JAKES!!!!!!!
&lt;br/&gt;Saturday, June 13th!!!
&lt;br/&gt;
&lt;br/&gt;PRE-REGISTRATION WILL CLOSE THURSDAY, 5:00pm!!!
&lt;br/&gt;
&lt;br/&gt;Saturday, June 13, 2009
&lt;br/&gt;Zoe Jakes offering two AMAZING workshops:
&lt;br/&gt;Knock 'em Dead: 11-1pm
&lt;br/&gt;The Art of Making it Weird: 1:30-3:30pm
&lt;br/&gt;
&lt;br/&gt;Jose Mateo Ballet Theatre
&lt;br/&gt;400 Harvard Street
&lt;br/&gt;Cambridge, MA 02138
&lt;br/&gt;
&lt;br/&gt;$55 per workshop in advance/$60 at the door
&lt;br/&gt;
&lt;br/&gt;To register or for more information visit, www.vadalna.com
&lt;br/&gt;
&lt;br/&gt;For more information contact: Kali Das or Naraya at vadalna@yahoo.com
&lt;br/&gt;
&lt;br/&gt;WORKSHOP DESCRIPTIONS:
&lt;br/&gt;Knock 'em dead!
&lt;br/&gt;What works on stage, you ask, especially those bigger ones with the fancy lighting, back stages, and sound guys? This class is for those wanting an understanding of what really carries all the way to the back rows. Get ready for big fantastic whip-sharp moves supplied with clear and concise explanations for graceful and flawless execution. Tips and concepts to make you hip work bigger, sharper, and more polished (thus more effective on stage), and how to improve speed while not loosing clarity of movement.
&lt;br/&gt;
&lt;br/&gt;The Art of Making It Weird (Slow, Lovely, and Strange)
&lt;br/&gt;We are going to ride the edge between exquisite and strange in this slow movement workshop. All that ooey gooey stuff that is so fun and delicious to watch and do will be focused on, using elements from the head down through to the fingertips. We will be focusing on super slow isolations, extreme undulations, and upper body technique. Hand work, elbow work, wrist work, posture, oblique strengthening (to get that horizontal pull that makes mayas and hip slides so exquisite and strange), belly rolls with emphasis on stomach musculature. And of course the elusive flutter!
&lt;br/&gt;
&lt;br/&gt;ABOUT ZOE JAKES…
&lt;br/&gt;Zoe is a proud member of The Indigo, which recently was on the road touring their new show Le Serpent Rouge. She has been touring with Bellydance Superstars since the fall of 2005 and can be seen performing on their new Tribal Fusions DVD. Her first DVD, a drum solo choreography, will be coming out this winter. Combining talents with David Satori and Tommy Cappel to form the band Beats Antique, Zoe has just release their second album with CIA records, Collide. When not with The Indigo, she tours with The Yard Dogs Road Show, a cartoon circus sideshow of wacky dimension, and has been seen tearing it up with the Extra Action Marching Band.
&lt;br/&gt;An innovative dancer, Zoe has been said to have her own unique take on Tribal bellydance. She takes her influence from Art Nouveau, tango, Breakdance, and Indian classical dance as well as all things vaudeville. Zoe was nominated for Zaghareets best interpretive artist 2007, and The Indigo recently won best troupe 2008. She loves unicorns and has never once doubted their existence.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Vadalna</dc:creator>
    <dc:date>2009-06-09T15:11:17Z</dc:date>
  </entry>
  <entry>
    <title>Folklife waaaaasss....</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/68e7c677-0c56-4a91-b537-e255f4ec8a33" />
    <author>
      <name>the-andrea</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/68e7c677-0c56-4a91-b537-e255f4ec8a33</id>
    <updated>2009-06-05T08:01:57Z</updated>
    <published>2009-05-24T17:59:17Z</published>
    <summary type="html">&lt;div&gt;one of the most amazing, hilarious things ive ever seeeeen!!!  everyone did an amazing job, and i was thoroughly entertained the whole way through!  i was actually moved, and had this weird emotional feeling after the show haha...hard to describe!  
&lt;br/&gt;ahk i just want to relive the night over and over and over!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>the-andrea</dc:creator>
    <dc:date>2009-05-24T17:59:17Z</dc:date>
  </entry>
  <entry>
    <title>LA "Bellydance Body" INTENSIVE this weekend!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/7728c970-0e8e-4a87-9a73-52718833d4c4" />
    <author>
      <name>debrubin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/7728c970-0e8e-4a87-9a73-52718833d4c4</id>
    <updated>2009-06-04T05:45:04Z</updated>
    <published>2009-06-02T23:09:19Z</published>
    <summary type="html">&lt;div&gt;The Bellydance Body: Full weekend Intensive! 
&lt;br/&gt;Biomechanics, Therapeutics, &amp;amp; Embodiment for Dancers—from both Yogic and Pilates perspectives. 
&lt;br/&gt;With Aubre Hill &amp;amp; Deb Rubin. 
&lt;br/&gt;
&lt;br/&gt;**9 full hours of study!** 
&lt;br/&gt;NEW to LA! 
&lt;br/&gt;**Necessary foundation for any level dancer, of any style bellydance. 
&lt;br/&gt;
&lt;br/&gt;Drawing from the wisdom body traditions of Pilates, &amp;amp; Yoga, as well as extensive professional and personal experiences in the fields of Holistic Health, Dancer Rehabilitation, and Bellydance, Deb &amp;amp; Aubre combine forces to bring you this jam-packed weekend including: 
&lt;br/&gt;
&lt;br/&gt;- Experiential anatomy 
&lt;br/&gt;~Biomechanics of technique
&lt;br/&gt;~Injury prevention and rehabilitation of common bellydance injuries
&lt;br/&gt;~ Discussion, practice,hands-on learning 
&lt;br/&gt;- Team teaching with Aubre &amp;amp; Deb, therefore dual perspectives on material. 
&lt;br/&gt;~Skills, practices, and embodied awareness to take your dancing to the next level 
&lt;br/&gt;~one-on-one attention. 
&lt;br/&gt;~All material directly applied to bellydance 
&lt;br/&gt;
&lt;br/&gt;This workshop weekend will assist you in radically shifting bellydance posture and technique, and freeing up new movement pathways to support healthy, embodied dancers. We will discuss injury prevention and self-care; learn ways of protecting overused areas in bellydance--such as psoas, low back, and hips--, and deepen our practices to stretch, strengthen, and activate the body in preparation for bellydance. A great foundation for any level dancer, of any style bellydance. And a necessary addition for Teachers in their tool kit of how to break down and explain safe, proper technique and give one-on-one student feedback and attention to detail. 
&lt;br/&gt;
&lt;br/&gt;Come develop a more connected conversation with your own body. Increase body awareness, core stabilization, and presence in movement, taking your dance to the next level, from amateur to artist. 
&lt;br/&gt;All material will be directly applied to bellydance movement. 
&lt;br/&gt;
&lt;br/&gt;Pls. bring a yoga mat, a journal for note taking, and water bottle. 
&lt;br/&gt;We invite you to also bring your specific questions, ailments, or injury concerns to be addressed. 
&lt;br/&gt;
&lt;br/&gt;Sat. June 6 1:00-6:00pm 
&lt;br/&gt;Sun. June 7, 11:00-3:00pm. 
&lt;br/&gt;at The Center of Worldance, 230 West Main St., Alhambra, CA 91801 
&lt;br/&gt;
&lt;br/&gt;$150 before May 31; $165 at the door. 
&lt;br/&gt;Paypal aubre@aubredance.com to reserve your spot! 
&lt;br/&gt;
&lt;br/&gt;Saturday: 
&lt;br/&gt;1-2: Pilates For Dancers Warm-up (aubre) 
&lt;br/&gt;2-4: The spine! The biomechanics of spinal stabilization, articulation, and extension/backbending, from both Yogic and Pilates perspectives. (team teaching, Aubre &amp;amp; Deb.) 
&lt;br/&gt;4-6pm: Lower Quadrant: The Root of it All (Back, hips, pelvis, sacrun, &amp;amp; Legs) (Aubre) 
&lt;br/&gt;
&lt;br/&gt;Sunday: 
&lt;br/&gt;1-2: Core Integrated Yoga for Bellydancers Warm up (Deb) 
&lt;br/&gt;2-4: Upper Quadrant: The neglected area of Bellydance. (deb) 
&lt;br/&gt;Free up the Neck/head, Shoulders, Spine, &amp;amp; Sidebody to create that intoxicating look and feel of ridiculously slow, slinky bellydance; allow for sharper isolations; and create more fluid, articulated movements from the head to the fingertips. Focus will be on the importance and biomechanics of the shoulder girdle, and how it relates to –well--everything you do in bellydance. This module will include lecture, experiential anatomy, and therapeutic yoga/somatic practice, with hands-on adjustments. All material will then be applied to bellydance posture, technique, and combos, with particular focus on arms, core, and ribcage. 
&lt;br/&gt;4-5: Bellyrolls and Abs--The wisdom bodies’ secrets. 
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;For info. on Aubre, visit www.aubredance.com 
&lt;br/&gt;For info on Deb, visit: sattyabody.com or sfmeccaimmersion.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>debrubin</dc:creator>
    <dc:date>2009-06-02T23:09:19Z</dc:date>
  </entry>
  <entry>
    <title>Is this legit?  [crosspost]</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/0d8d1575-c296-447e-ab86-17b5c566239c" />
    <author>
      <name>sharoncita2000</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/0d8d1575-c296-447e-ab86-17b5c566239c</id>
    <updated>2009-06-02T17:40:41Z</updated>
    <published>2009-03-27T18:50:34Z</published>
    <summary type="html">&lt;div&gt;Hmmm. I got this odd email and I want to check in and see if anybody else has received this. On the surface it appears innocuous, but something about it makes me feel suspicious and I'm reluctant to reply. I think it's the language. Supposedly it's coming from the UK, but it doesn't read like the writer is a native English speaker. Not that I have anything against people who aren't NES, ya know, but something just doesn't seem quite honest here. Also, he mentions that his group will be performing "over there" but doesn't say where "over there" is. He's sending to a list because the TO: field says "undisclosed recipients". It just smells a little fishy. If anyone knows anything about this, I'd appreciate any information.
&lt;br/&gt;
&lt;br/&gt;Greetings
&lt;br/&gt;I would like to book for 2 weeks classes for 3 hours each day monday to saturday (morning hours) for a group of 10. We are asking for 3 hours per day for 2 weeks - Monday - Saturday. A total of 36 hrs. We would be coming over for holiday and as part of our plans we need dance classes/private lessons in ANY of the following area Ballet, belly dance and Pre-Dance as well as Salsa, Swing and Ballroom. Do you have a training studio/facilty where you conduct the classes? Do you have rooms or is there any hotel close to your facility?
&lt;br/&gt; 
&lt;br/&gt;DATE: 5TH MAY TO 19TH MAY 2009
&lt;br/&gt; 
&lt;br/&gt;The group would be perfoming for a group of family members over there. I would love to get the total cost or a qoute/estimate. What are yor payment options?  Do you accept credit cards?
&lt;br/&gt;I would be greatful if you will be willing to do the work to teach quality classes, make us happy and keep us coming back month after month!
&lt;br/&gt; 
&lt;br/&gt;Please send a confirmation to this email IN THE BODY OF THE EMAIL (NOT as an attachment please) 
&lt;br/&gt;Best Regards,
&lt;br/&gt;Benjamin Karl
&lt;br/&gt;260 Upland Road
&lt;br/&gt;Selly Park
&lt;br/&gt;B25 3J
&lt;br/&gt;UK &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 21 replies
		&lt;/div&gt;</summary>
    <dc:creator>sharoncita2000</dc:creator>
    <dc:date>2009-03-27T18:50:34Z</dc:date>
  </entry>
  <entry>
    <title>Indigo Apparel??</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/41ed58a8-7879-453b-bce4-a44e259ff079" />
    <author>
      <name>Leana</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/41ed58a8-7879-453b-bce4-a44e259ff079</id>
    <updated>2009-05-31T05:02:40Z</updated>
    <published>2009-05-28T01:57:14Z</published>
    <summary type="html">&lt;div&gt;Ok, so I just came off a fantastic week..........seeing Le Serpent Rouge in Seattle and taking the most amazing 6 hour workshop with the loverly Indigo ladies! However, I saw that they were selling some uber cute hoodies at the show but figured, I'd just wait til the workshop to buy it since I didn't want to carry it around with me that night.  But, alas......they didn't bring them to the workshop, and now I'm really sad. 
&lt;br/&gt;
&lt;br/&gt;Does anyone (Zoe, Rachel, Mardi......) know how/where I can buy one?? I'm so bummed.
&lt;br/&gt;
&lt;br/&gt;Thanks everyone.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</summary>
    <dc:creator>Leana</dc:creator>
    <dc:date>2009-05-28T01:57:14Z</dc:date>
  </entry>
  <entry>
    <title>How to make this skirt?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/2cd40ef1-f5d0-4d64-9031-6ab1ec4776a2" />
    <author>
      <name>bugwitch</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/2cd40ef1-f5d0-4d64-9031-6ab1ec4776a2</id>
    <updated>2009-05-30T22:31:11Z</updated>
    <published>2009-05-27T02:39:07Z</published>
    <summary type="html">&lt;div&gt;Hey there...does anyone (or RB?) know how to put together this skirt?  I have loved it for a long time and would love to make something similar.
&lt;br/&gt;
&lt;br/&gt;http://www.youtube.com/watch?v=_CX1Qg0z2NI
&lt;br/&gt;
&lt;br/&gt;Thanks all!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</summary>
    <dc:creator>bugwitch</dc:creator>
    <dc:date>2009-05-27T02:39:07Z</dc:date>
  </entry>
  <entry>
    <title>Tribal Fest videos????</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/d55ee112-4657-4972-9387-1e23f2c0fe1a" />
    <author>
      <name>carodumanni</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/d55ee112-4657-4972-9387-1e23f2c0fe1a</id>
    <updated>2009-05-30T19:53:02Z</updated>
    <published>2009-05-19T02:15:30Z</published>
    <summary type="html">&lt;div&gt; Hi! Does someone has already seen any videos of their performance at TF09??? I'm dying to see them!!!
&lt;br/&gt;
&lt;br/&gt;   Thanks!!
&lt;br/&gt;
&lt;br/&gt;         Caro &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 11 replies
		&lt;/div&gt;</summary>
    <dc:creator>carodumanni</dc:creator>
    <dc:date>2009-05-19T02:15:30Z</dc:date>
  </entry>
  <entry>
    <title>zoe music in tribal fusion bd DVD</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/eb35ac41-8e58-47e9-af4c-59116694d960" />
    <author>
      <name>alena</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/eb35ac41-8e58-47e9-af4c-59116694d960</id>
    <updated>2009-05-28T19:38:03Z</updated>
    <published>2009-05-28T15:54:28Z</published>
    <summary type="html">&lt;div&gt;hello ladies,im sorry about this question cuz i bet it has been talked about and answered many times but still i cant find it anywhere...i recently fell in love with zoe´s performance in tribal fusion bdance DVD(i guess she has two there,so the one where she has flowers on both sides of her head8-)),the music accompanied with her dance or vice versa changed my whole day and i cant figure out what its called.please help!!thank u and have a day full of inspiration!
&lt;br/&gt;alena&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>alena</dc:creator>
    <dc:date>2009-05-28T15:54:28Z</dc:date>
  </entry>
  <entry>
    <title>RB lock necklace</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/46a793d4-f841-48d9-8d35-5cb1991b34d0" />
    <author>
      <name>Rachel Jade</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/46a793d4-f841-48d9-8d35-5cb1991b34d0</id>
    <updated>2009-05-28T03:32:07Z</updated>
    <published>2009-05-24T13:34:56Z</published>
    <summary type="html">&lt;div&gt;So.....................
&lt;br/&gt;
&lt;br/&gt;the other day i was reading the yoga sutras and missing the energetic inspiration that is the presence that is Rachel Brice and fondly remembering workshops past.  i seem to have a very distinct memory from several years ago seeing rachel at a class or workshop with a chain necklace held together in front with a lock.  now looking at photos on this tribe i can only find necklaces with keys! it's driving me crazy? i swear i remember this. or am i making it up? i was sure it was rachel. or was it someone else? zoe maybe. i seem  to remember rachel having a lock necklace and yoga sutra 1.2.  you guys got to help me! you out there rach? was there a day and time several years ago before the keys that the necklace had a lock or not? anybody got a pic? i really wanted to see it as inspiration for my first tattoo which i have already decided is going to be a lock and key. thanks for the help! xo&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</summary>
    <dc:creator>Rachel Jade</dc:creator>
    <dc:date>2009-05-24T13:34:56Z</dc:date>
  </entry>
  <entry>
    <title>Tribal Fest 9!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! videos and pics</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/8bdf2756-2bf9-497e-bf49-563d63c69e86" />
    <author>
      <name>luzrivera</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/8bdf2756-2bf9-497e-bf49-563d63c69e86</id>
    <updated>2009-05-28T00:54:36Z</updated>
    <published>2009-05-25T21:35:45Z</published>
    <summary type="html">&lt;div&gt;about bellydance...........
&lt;br/&gt;and a little bit from the indigo
&lt;br/&gt;
&lt;br/&gt;http://luzrivera.blogspot.com/&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>luzrivera</dc:creator>
    <dc:date>2009-05-25T21:35:45Z</dc:date>
  </entry>
  <entry>
    <title>Le Serpent Rouge Pictures ~ Seattle, 20 May 09</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/db6eb397-3203-486b-a34b-e2549cdd5ec3" />
    <author>
      <name>bugwitch</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/db6eb397-3203-486b-a34b-e2549cdd5ec3</id>
    <updated>2009-05-25T21:10:19Z</updated>
    <published>2009-05-22T00:52:07Z</published>
    <summary type="html">&lt;div&gt;http://www.flickr.com/photos/34900694@N07/sets/72157618596499124/
&lt;br/&gt;
&lt;br/&gt;Here ya go.  I hope to have more up later.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</summary>
    <dc:creator>bugwitch</dc:creator>
    <dc:date>2009-05-22T00:52:07Z</dc:date>
  </entry>
  <entry>
    <title>A lotta' shlepping!!!!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/200678e1-d3cf-4364-9cfa-5f891ad05773" />
    <author>
      <name>jazz45</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/200678e1-d3cf-4364-9cfa-5f891ad05773</id>
    <updated>2009-05-23T04:03:11Z</updated>
    <published>2009-05-23T04:03:11Z</published>
    <summary type="html">&lt;div&gt;I saw the Indigo show in Bellingham...... Wowsa!.... And then I saw the pics of the Seattle show..How many people realize that this troupe is shlepping all the stage settings behind them from venue to venue -as well as everything else? Phew... makes my brain cringe just to think of the logistics involved.(and the setting up &amp;amp; breaking down) It makes me sooo grateful that you gals choose to share your wonderful enthusiasm and creativity with us..... And we take some of this back home with us. The silly grin is still on my face.lolo!....XX Judy&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>jazz45</dc:creator>
    <dc:date>2009-05-23T04:03:11Z</dc:date>
  </entry>
  <entry>
    <title>The Bellydance Body INTENSIVE in LA!!!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/8ab79ed3-4833-464d-8eb9-f4cf32fec8c4" />
    <author>
      <name>debrubin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/8ab79ed3-4833-464d-8eb9-f4cf32fec8c4</id>
    <updated>2009-05-22T06:05:38Z</updated>
    <published>2009-05-22T06:05:38Z</published>
    <summary type="html">&lt;div&gt;The Bellydance Body: Full weekend Intensive! 
&lt;br/&gt;Biomechanics, Therapeutics, &amp;amp; Embodiment for Dancers—from both Yogic and Pilates perspectives. 
&lt;br/&gt;With Aubre Hill &amp;amp; Deb Rubin. 
&lt;br/&gt;
&lt;br/&gt;**9 full hours of study!** 
&lt;br/&gt;NEW to LA! 
&lt;br/&gt;
&lt;br/&gt;Drawing from the wisdom body traditions of Pilates, &amp;amp; Yoga, as well as extensive professional and personal experiences in the fields of Holistic Health, Dancer Rehabilitation, and Bellydance, Deb &amp;amp; Aubre combine forces to bring you this jam-packed weekend including: 
&lt;br/&gt;
&lt;br/&gt;- Experiential anatomy 
&lt;br/&gt;~ Discussion, practice,hands-on learning 
&lt;br/&gt;- Team teaching with Aubre &amp;amp; Deb, therefore dual perspectives on material. 
&lt;br/&gt;~Skills, practices, and embodied awareness to take your dancing to the next level 
&lt;br/&gt;~Injury prevention and rehabilitation of common bellydance injuries. 
&lt;br/&gt;~one-on-one attention. 
&lt;br/&gt;~All material directly applied to bellydance 
&lt;br/&gt;
&lt;br/&gt;This workshop weekend will assist you in radically shifting bellydance posture and technique, and freeing up new movement pathways to support healthy, embodied dancers. We will discuss injury prevention and self-care; learn ways of protecting overused areas in bellydance--such as psoas, low back, and hips--, and deepen our practices to stretch, strengthen, and activate the body in preparation for bellydance. A great foundation for any level dancer, of any style bellydance. And a necessary addition for Teachers in their tool kit of how to break down and explain safe, proper technique and give one-on-one student feedback and attention to detail. 
&lt;br/&gt;
&lt;br/&gt;Come develop a more connected conversation with your own body. Increase body awareness, core stabilization, and presence in movement, taking your dance to the next level, from amateur to artist. 
&lt;br/&gt;All material will be directly applied to bellydance movement. 
&lt;br/&gt;
&lt;br/&gt;Pls. bring a yoga mat, a journal for note taking, and water bottle. 
&lt;br/&gt;We invite you to also bring your specific questions, ailments, or injury concerns to be addressed. 
&lt;br/&gt;
&lt;br/&gt;Sat. June 5 1:00-6:00pm 
&lt;br/&gt;Sun. June6, 11:00-3:00pm. 
&lt;br/&gt;at The Center of Worldance, 230 West Main St., Alhambra, CA 91801 
&lt;br/&gt;
&lt;br/&gt;$150 before May 31; $165 at the door. 
&lt;br/&gt;Paypal aubre@aubredance.com to reserve your spot! 
&lt;br/&gt;
&lt;br/&gt;Saturday: 
&lt;br/&gt;1-2: Pilates For Dancers Warm-up (aubre) 
&lt;br/&gt;2-4: The spine! The biomechanics of spinal stabilization, articulation, and extension/backbending, from both Yogic and Pilates perspectives. (team teaching, Aubre &amp;amp; Deb.) 
&lt;br/&gt;4-6pm: Lower Quadrant: The Root of it All (Back, hips, pelvis, sacrun, &amp;amp; Legs) (Aubre) 
&lt;br/&gt;
&lt;br/&gt;Sunday: 
&lt;br/&gt;1-2: Core Integrated Yoga for Bellydancers Warm up (Deb) 
&lt;br/&gt;2-4: Upper Quadrant: The neglected area of Bellydance. (deb) 
&lt;br/&gt;Free up the Neck/head, Shoulders, Spine, &amp;amp; Sidebody to create that intoxicating look and feel of ridiculously slow, slinky bellydance; allow for sharper isolations; and create more fluid, articulated movements from the head to the fingertips. Focus will be on the importance and biomechanics of the shoulder girdle, and how it relates to –well--everything you do in bellydance. This module will include lecture, experiential anatomy, and therapeutic yoga/somatic practice, with hands-on adjustments. All material will then be applied to bellydance posture, technique, and combos, with particular focus on arms, core, and ribcage. 
&lt;br/&gt;4-5: Bellyrolls and Abs--The wisdom bodies’ secrets. 
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;For info. on Aubre, visit www.aubredance.com 
&lt;br/&gt;For info on Deb, visit: sattyabody.com or sfmeccaimmersion.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>debrubin</dc:creator>
    <dc:date>2009-05-22T06:05:38Z</dc:date>
  </entry>
  <entry>
    <title>Le Serpent Rouge Pacific Northwest Tour</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/3b7576eb-df66-4e3b-9a99-c61feaca0e3c" />
    <author>
      <name>meliflora</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/3b7576eb-df66-4e3b-9a99-c61feaca0e3c</id>
    <updated>2009-05-21T21:21:11Z</updated>
    <published>2009-05-10T16:31:52Z</published>
    <summary type="html">&lt;div&gt;Opening night at Siren's in Port Townsend was exquisite! What a treat to see the Indigo in an historic intimate environment with just about 50 other people. The Crow Quill Night Owls are incredible and complemented the Indigo perfectly! 
&lt;br/&gt;
&lt;br/&gt;The show has everything! Dance, song, music, comedy, vaudeville! It was true entertainment all wrapped up in a vintage-y package! Can't wait to see it again at Tribal Fest and Folklife!!!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</summary>
    <dc:creator>meliflora</dc:creator>
    <dc:date>2009-05-10T16:31:52Z</dc:date>
  </entry>
  <entry>
    <title>Happy Tribal Fest 9</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/7870bd6b-fb0c-48e9-a9fb-cc6a15f5e642" />
    <author>
      <name>Amalthea</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/7870bd6b-fb0c-48e9-a9fb-cc6a15f5e642</id>
    <updated>2009-05-21T15:42:38Z</updated>
    <published>2009-05-13T23:27:38Z</published>
    <summary type="html">&lt;div&gt;Hey! Just wanted to wish everyone a Happy Tribal Fest weekend. I can't be there :P But I'm saving for next year!! 
&lt;br/&gt;Someone get some great vids of the gals!! I saw that Rachel and Zoe are doing solos in addition to the group performance!! 
&lt;br/&gt;Have fun and see you all next year!!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</summary>
    <dc:creator>Amalthea</dc:creator>
    <dc:date>2009-05-13T23:27:38Z</dc:date>
  </entry>
  <entry>
    <title>TF9 4-day class w/ Rachel (e-mail bounceback and thanks)</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/75dff304-1519-4a15-a709-811bdee77770" />
    <author>
      <name>maureen</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/75dff304-1519-4a15-a709-811bdee77770</id>
    <updated>2009-05-21T14:42:08Z</updated>
    <published>2009-05-18T21:56:20Z</published>
    <summary type="html">&lt;div&gt;Thanks so much for teaching the 4-day class, Rachel. It was just what I was looking for. And thanks to the gal who made you the lovely necklace and thank-you card for us all to sign. Your joy in bellydance was infectious.
&lt;br/&gt;
&lt;br/&gt;BTW, I didn't get the class materials via e-mail--I just got a chance today to check my account. Is Bonny on this tribe, and if so, can she PM me? And/or I"ll try to find her on tribe myself. :-)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</summary>
    <dc:creator>maureen</dc:creator>
    <dc:date>2009-05-18T21:56:20Z</dc:date>
  </entry>
  <entry>
    <title>SF Mecca Immersion--selling out</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/9f3c02f8-5a29-4767-babb-f08e292f6f1c" />
    <author>
      <name>debrubin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/9f3c02f8-5a29-4767-babb-f08e292f6f1c</id>
    <updated>2009-05-18T22:27:54Z</updated>
    <published>2009-05-18T22:27:54Z</published>
    <summary type="html">&lt;div&gt;There are limited spaces left for SF Mecca Immersion!
&lt;br/&gt;Pls. don't delay if you'd like to confirm your spot:
&lt;br/&gt;
&lt;br/&gt;SF MECCA IMMERSION
&lt;br/&gt;July 31-Aug.5th, 2009.
&lt;br/&gt;San Francisco 
&lt;br/&gt;
&lt;br/&gt;Featuring the likes and like-a-bilites of:
&lt;br/&gt;Rachel Brice, Zoe Jakes, Carolena Nericcio, Jumila Salimpour, Jill Parker, Ariellah, Cera Byer, Peter Jaques (brass menagerie), Beats Antique, Lee Kobus (foolproofstudios), Frederique, Deb Rubin, Sister Kate, Fat Chance Bellydance, Dena Martinez, and more!
&lt;br/&gt;
&lt;br/&gt;Workshops. Performances. Hot spots around town. Yoga. Discussions. Advanced/professionalized track options, choreography, theatricality and performance, constuming and creative process. Vending by Bay Area's hottest designers. 
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;www.sfmeccaimmersion.com
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>debrubin</dc:creator>
    <dc:date>2009-05-18T22:27:54Z</dc:date>
  </entry>
  <entry>
    <title>tribal inspired clothing/accesorie websites ?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/e1306913-ee4b-4847-a2cb-f4507586eb12" />
    <author>
      <name>missmommymeow</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/e1306913-ee4b-4847-a2cb-f4507586eb12</id>
    <updated>2009-05-13T08:42:03Z</updated>
    <published>2009-04-30T16:49:22Z</published>
    <summary type="html">&lt;div&gt;i know there is some awesome stuff on etsy,  but what are some of your other favorite websites ?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 10 replies
		&lt;/div&gt;</summary>
    <dc:creator>missmommymeow</dc:creator>
    <dc:date>2009-04-30T16:49:22Z</dc:date>
  </entry>
  <entry>
    <title>for the love of god...</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/9284bc0a-10f8-4fec-96f9-babb73039cae" />
    <author>
      <name>Rebecca</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/9284bc0a-10f8-4fec-96f9-babb73039cae</id>
    <updated>2009-05-13T00:17:14Z</updated>
    <published>2009-04-27T04:25:29Z</published>
    <summary type="html">&lt;div&gt;how do you make the skirtsthe girls weat in this video http://www.youtube.com/watch?v=HGWsSxrXc5Q&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 23 replies
		&lt;/div&gt;</summary>
    <dc:creator>Rebecca</dc:creator>
    <dc:date>2009-04-27T04:25:29Z</dc:date>
  </entry>
  <entry>
    <title>Prague Workshop Info</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/4fe0bd6a-f3df-40ad-b7c0-31da3e7a831a" />
    <author>
      <name>The Kikster</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/4fe0bd6a-f3df-40ad-b7c0-31da3e7a831a</id>
    <updated>2009-05-12T14:14:24Z</updated>
    <published>2009-05-12T14:14:24Z</published>
    <summary type="html">&lt;div&gt;Hi, 
&lt;br/&gt;
&lt;br/&gt;So now you can register yourselves for the 4 Workshops with Rachel: 
&lt;br/&gt;
&lt;br/&gt;http://www.orientalnitanec.cz/Def/Udalost.asp?S={A2F7D368-6B14-4B39-B3F6-F85EB7BE8BB0}&amp;amp;id_udal_uid=%7BDC2D422D%2DFEF1%2D4256%2D8CFC%2D6F4605F5381E%7D
&lt;br/&gt;
&lt;br/&gt;See you there! 
&lt;br/&gt;Kikster &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>The Kikster</dc:creator>
    <dc:date>2009-05-12T14:14:24Z</dc:date>
  </entry>
  <entry>
    <title>Needs transportation for the LSR show</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/3b784f73-58d5-40b8-bdb7-12da75d151c4" />
    <author>
      <name>Elska aka Saxon</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/3b784f73-58d5-40b8-bdb7-12da75d151c4</id>
    <updated>2009-05-11T05:33:12Z</updated>
    <published>2009-05-11T05:33:12Z</published>
    <summary type="html">&lt;div&gt;Is there a group of one or more person(s) that are taking the bus or a cab to the show that I can tag along with?  Or does anyone have a car pool that I can join for a while.  I'll help with gas or cab fare.  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Elska aka Saxon</dc:creator>
    <dc:date>2009-05-11T05:33:12Z</dc:date>
  </entry>
  <entry>
    <title>Tribal and Fashion</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/e2a1f013-5a87-4935-b48b-826ff88047bd" />
    <author>
      <name>erin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/e2a1f013-5a87-4935-b48b-826ff88047bd</id>
    <updated>2009-05-11T04:43:19Z</updated>
    <published>2009-04-30T05:18:03Z</published>
    <summary type="html">&lt;div&gt;Hi,
&lt;br/&gt;I am fashion design student and am doing research on Tribal Belly dance and fashion. How does Tribal Belly dance influence your style? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</summary>
    <dc:creator>erin</dc:creator>
    <dc:date>2009-04-30T05:18:03Z</dc:date>
  </entry>
  <entry>
    <title>HEather stants TF09 workshop for sale!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/90f2b34e-c85c-4f64-baf0-c7e9a5b3fa30" />
    <author>
      <name>debrubin</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/90f2b34e-c85c-4f64-baf0-c7e9a5b3fa30</id>
    <updated>2009-05-11T04:29:08Z</updated>
    <published>2009-05-11T04:29:08Z</published>
    <summary type="html">&lt;div&gt;I have 1 ticket for you for this sold out workshop on FRIDAY at TF.
&lt;br/&gt;
&lt;br/&gt;email me off topic if you want it!
&lt;br/&gt;xo
&lt;br/&gt;deb&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>debrubin</dc:creator>
    <dc:date>2009-05-11T04:29:08Z</dc:date>
  </entry>
  <entry>
    <title>More ticke info posted.</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/339bd586-d1a3-4a60-9348-95298623536e" />
    <author>
      <name>thethornbird</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/339bd586-d1a3-4a60-9348-95298623536e</id>
    <updated>2009-05-10T16:03:32Z</updated>
    <published>2009-04-21T18:50:41Z</published>
    <summary type="html">&lt;div&gt;Hey, there's ticket and workshop info for all the shows and workshops except for two on the site: www.theindigo.net. 
&lt;br/&gt;
&lt;br/&gt;San Francisco is half-sold, so if you want to go you may want to get tickets now.
&lt;br/&gt;
&lt;br/&gt;If Seattle sells out, think about coming to Port Townsend. It's our first night and is sure to have some ridiculous and juicy mistakes.
&lt;br/&gt;
&lt;br/&gt;Hope to see you there,
&lt;br/&gt;
&lt;br/&gt;RB&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 11 replies
		&lt;/div&gt;</summary>
    <dc:creator>thethornbird</dc:creator>
    <dc:date>2009-04-21T18:50:41Z</dc:date>
  </entry>
  <entry>
    <title>On-Site Photos at TF9</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/30bcf280-ec31-4e22-8aac-5866011ed27b" />
    <author>
      <name>gladygirl</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/30bcf280-ec31-4e22-8aac-5866011ed27b</id>
    <updated>2009-05-08T17:11:20Z</updated>
    <published>2009-05-04T18:19:52Z</published>
    <summary type="html">&lt;div&gt;Have you or your troupe been wanting to get pictures done, but haven't had the cash for a private session? If you're heading to Tribal Fest 9, I've got the perfect opportunity for you!
&lt;br/&gt;
&lt;br/&gt;The Naked Artisan Photography will be at Tribal Fest offering 30 minute individual &amp;amp; troupe portrait appointments!
&lt;br/&gt;
&lt;br/&gt;Here's how it works:
&lt;br/&gt;
&lt;br/&gt;Up to 2 people = $50 for a 30 minute shoot
&lt;br/&gt;add $5 more for each additional person over two
&lt;br/&gt;(A $20 non-refundable deposit will be required when you sign up for a time slot)
&lt;br/&gt;
&lt;br/&gt;What you'll receive:
&lt;br/&gt;
&lt;br/&gt;5 best hi-resolution images mailed to you on one CD. (Choose from B&amp;amp;W and/or Color)
&lt;br/&gt;*no restrictions on personal usage (printing, posting, portfolio)
&lt;br/&gt;(additional CDs are only $5.00!)
&lt;br/&gt;
&lt;br/&gt;So...a troupe of 4 can have troupe photos for as low as $15/person!
&lt;br/&gt;
&lt;br/&gt;I'll be at Tribal Fest 5/15 - 5/17 with a Tribal Fest exclusive setup, so make a note to stop by and sign up for a photo appointment and update those publicity photos or just have a killer memento from TF9!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>gladygirl</dc:creator>
    <dc:date>2009-05-04T18:19:52Z</dc:date>
  </entry>
  <entry>
    <title>Seeking Ride to May 14th Show</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/bd120be0-ebd9-4bf1-b210-be326ac0cbbd" />
    <author>
      <name>Alaska</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/bd120be0-ebd9-4bf1-b210-be326ac0cbbd</id>
    <updated>2009-05-08T05:22:05Z</updated>
    <published>2009-05-08T05:22:05Z</published>
    <summary type="html">&lt;div&gt;Hello!
&lt;br/&gt;I'm looking for a ride to the Serphent Rouge Show on May 14th from Tribal Fest in Sebastopol. If anyone could lend a hand, I am of course willing to help pay for gas. :)$$ Please PM me if you can 
&lt;br/&gt;
&lt;br/&gt;Thanks sooo much!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>Alaska</dc:creator>
    <dc:date>2009-05-08T05:22:05Z</dc:date>
  </entry>
  <entry>
    <title>Rachel teaching at Elevation 2010, April 29-May 2nd in Denver</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/917cf033-3d5c-4f39-9f88-1e3f036adc9d" />
    <author>
      <name>OceanOstteen</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/917cf033-3d5c-4f39-9f88-1e3f036adc9d</id>
    <updated>2009-05-05T20:36:21Z</updated>
    <published>2009-05-05T20:36:21Z</published>
    <summary type="html">&lt;div&gt;Elevation 2010: April 29-May 2nd in Golden, Colorado
&lt;br/&gt;4 Days of Classes and 3 shows
&lt;br/&gt;
&lt;br/&gt;TEACHERS INCLUDE:
&lt;br/&gt;Rachel Brice
&lt;br/&gt;The Mezmer Society
&lt;br/&gt;Kajira Djoumahna of Black Sheep Belly Dance 
&lt;br/&gt;Zafira 
&lt;br/&gt;Unmata 
&lt;br/&gt;Elizabeth Ostteen of Tribe Marrakech 
&lt;br/&gt;Frank Farinaro 
&lt;br/&gt;Monnya Silver (aerialist classes) 
&lt;br/&gt;Darbuka Dave : guess what kind of classes he will teach? 
&lt;br/&gt;Donovan Warnick: Riq
&lt;br/&gt;
&lt;br/&gt;The following styles of Belly Dance and related forms will be Represented: 
&lt;br/&gt;Traditional ATS/ITS styles 
&lt;br/&gt;Modern Fusion 
&lt;br/&gt;Circus Stylings 
&lt;br/&gt;Romantic 
&lt;br/&gt;Victorian 
&lt;br/&gt;Dance Hall Vaudevillian 
&lt;br/&gt;High Energy Hip Hop 
&lt;br/&gt;World Fusion 
&lt;br/&gt;Singing 
&lt;br/&gt;Darbuka/Doumbek 
&lt;br/&gt;Riq 
&lt;br/&gt;Sword 
&lt;br/&gt;Makeup 
&lt;br/&gt;Hair 
&lt;br/&gt;AND MORE! 
&lt;br/&gt;
&lt;br/&gt;3 shows including: 
&lt;br/&gt;Thurs night: 
&lt;br/&gt;-A Vaudevillian Extravaganza: The Worse the Better! 
&lt;br/&gt;
&lt;br/&gt;Fri night: 
&lt;br/&gt;-Fri Night Dinner Show: Catered Middle Eastern Vegetarian Feast with Attendee performances 
&lt;br/&gt;
&lt;br/&gt;Sat night: 
&lt;br/&gt;-The Elevation Gala Show and Dress to Impress with a Fashion Parade (Come looking the best that you will all year, Whatever that means to you!) 
&lt;br/&gt;-Mass ATS/ITS cued open dancing with our teachers, participants, attendees, show-goers, and anyone else that can get on the floor as soon as the final performance is complete. 
&lt;br/&gt;-VIP After party: When they make us leave the Buffalo Rose, let's take the party elsewhere and do it together. Come mingle, dance, flirt, sing, and make music with the Elevation teachers and each other! 
&lt;br/&gt;
&lt;br/&gt;Other great people helping Elevation to be the best event out there: 
&lt;br/&gt;Audrey Sica and crew: VJ Extraordinaire 
&lt;br/&gt;Elizabeth Ostteen: Official Elevation DJ 
&lt;br/&gt;Ibrahim: Our in-house Egyptian Chef providing the special Elevation Menu and Fri night Feast 
&lt;br/&gt;Mike Litensoundheimer: Running the Professional Light and Sound equipment 
&lt;br/&gt;Ocean Ostteen: MC Hypemeister
&lt;br/&gt;
&lt;br/&gt;Details to eventually be posted at: www.evergreentribalarts.com
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>OceanOstteen</dc:creator>
    <dc:date>2009-05-05T20:36:21Z</dc:date>
  </entry>
  <entry>
    <title>tribal massive pics</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/db2cbda1-6252-4782-b231-f29889c35491" />
    <author>
      <name>melissalopez</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/db2cbda1-6252-4782-b231-f29889c35491</id>
    <updated>2009-05-01T00:39:28Z</updated>
    <published>2009-05-01T00:39:28Z</published>
    <summary type="html">&lt;div&gt;There's so much joy and fun in those Indigo pics! You all looked like you were having so much fun. Thanks for sharing. Brad, as usual, kudos on the awemazing photos!
&lt;br/&gt;
&lt;br/&gt;Mel&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>melissalopez</dc:creator>
    <dc:date>2009-05-01T00:39:28Z</dc:date>
  </entry>
  <entry>
    <title>Bellydance 'teen fiction' book... anyone remember it?</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/397a54e7-92f5-462d-b8f9-a4f23b7b2eb7" />
    <author>
      <name>clf</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/397a54e7-92f5-462d-b8f9-a4f23b7b2eb7</id>
    <updated>2009-04-30T20:41:24Z</updated>
    <published>2009-04-19T13:23:03Z</published>
    <summary type="html">&lt;div&gt;Does anyone remember this novel?  When I was about 13 (1989), I read a book in the young teen fiction genre about a girl who goes to community college and accidentally walks into a bellydance class and starts taking it in secret from her friends and family. 
&lt;br/&gt;It sparked a minor obsession for me at that time and I'd love to get a hold of it again now that I have a renewed obsession! I remember the edition I read was by the same publisher as some Judy Blume books (oh the memories!!... Are you there god? It's me, Margaret!). Have tried a few searches with no luck.
&lt;br/&gt;Thanks xox&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 9 replies
		&lt;/div&gt;</summary>
    <dc:creator>clf</dc:creator>
    <dc:date>2009-04-19T13:23:03Z</dc:date>
  </entry>
  <entry>
    <title>design for bellydance</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/5e39611a-048b-4752-95fc-539743bf1170" />
    <author>
      <name>luzrivera</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/5e39611a-048b-4752-95fc-539743bf1170</id>
    <updated>2009-04-30T00:14:31Z</updated>
    <published>2009-04-30T00:14:31Z</published>
    <summary type="html">&lt;div&gt;tribes.tribe.net/designforbellydance
&lt;br/&gt;
&lt;br/&gt;Maybe you are asking how you can do a flyer a poster or a bussines card, there are a lot of great designers and a little of they work; come and chekit!!!
&lt;br/&gt;
&lt;br/&gt;Also if you are a designer feel free to join and post your work, we hope to see you around!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</summary>
    <dc:creator>luzrivera</dc:creator>
    <dc:date>2009-04-30T00:14:31Z</dc:date>
  </entry>
  <entry>
    <title>Pix of Rachel and Mardi at Tribal Massive 2009 Posted!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/58acf4be-8637-4162-bcfc-e564a5728281" />
    <author>
      <name>braddosland</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/58acf4be-8637-4162-bcfc-e564a5728281</id>
    <updated>2009-04-29T23:49:52Z</updated>
    <published>2009-04-29T19:08:36Z</published>
    <summary type="html">&lt;div&gt;Photos of Rachel Brice, Mardi Love, Unmata, Urban Tribal, Aradia, Mira Betz, Amira, Daughters of Durga, and more in performance at the 2009 Tribal Massive Spectacular in Las Vegas have been posted at http://www.taboomedia.smugmug.com/gallery/7929473_N2Xoh
&lt;br/&gt;
&lt;br/&gt;Enjoy!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</summary>
    <dc:creator>braddosland</dc:creator>
    <dc:date>2009-04-29T19:08:36Z</dc:date>
  </entry>
  <entry>
    <title>FREE Show with The Indigo!</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/9b8dee3a-e8e5-45c0-a8d9-99dcd5517fcd" />
    <author>
      <name>Helenwheels</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/9b8dee3a-e8e5-45c0-a8d9-99dcd5517fcd</id>
    <updated>2009-04-29T03:14:32Z</updated>
    <published>2009-03-29T06:44:43Z</published>
    <summary type="html">&lt;div&gt;Ha ha, April Fool!
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Wait a minute........
&lt;br/&gt;
&lt;br/&gt;it's not April yet!  Could it be TRUE????
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Well, Rachel stole my thunder, but.......
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;YES!!  YES!!  YEEEEEEEEESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Helenwheels is totally freakin' out to present ~
&lt;br/&gt;THE INDIGO BELLY DANCE COMPANY in Seattle May 23, 2009!
&lt;br/&gt;www.theindigo.net
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;No joke, this is real.  The Indigo - Rachel Brice, Mardi Love, and Zoe Jakes - will headline the Tribal &amp;amp; Fusion Bellydance Showcase at the NW Folklife Festival!  And if that wasn't enough...
&lt;br/&gt;
&lt;br/&gt;The fabulous AUBRE HILL from L.A., a NW native from Bellingham/Seattle, is also my special guest! 
&lt;br/&gt;www.aubredance.com
&lt;br/&gt;
&lt;br/&gt;Can it get any better?  Why, yes it can!  Rounding out this stellar lineup are NW favorites:
&lt;br/&gt;
&lt;br/&gt;~*~ Gypsy Caravan ~*~ inFusion ~*~ Gypsy Fire ~*~
&lt;br/&gt;
&lt;br/&gt;~*~ Skin Deep ~*~ Raqs Serpentine ~*~ TriBellas ~*~
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;This showcase will be OFF. THE. HOOK!!  Mark your calendars for Saturday May 23rd from 7-10pm.  We'll be on the International Dance Stage in the Exhibition Hall at the Seattle Center.  NW Folklife is the biggest FREE arts festival in the USA and features music and dance from cultures all over the world.  More info will be posted soon!
&lt;br/&gt;  
&lt;br/&gt;
&lt;br/&gt;NW Folklife Festival May 22-25, 2009
&lt;br/&gt;www.nwfolklife.org
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Whew, I need a drink now!
&lt;br/&gt;~Helen
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;~*~Helenwheels~*~
&lt;br/&gt;Proud sponsor of The Indigo  5/23-24
&lt;br/&gt;Rachel Brice
&lt;br/&gt;Mardi Love
&lt;br/&gt;Zoe Jakes
&lt;br/&gt;and more....&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 12 replies
		&lt;/div&gt;</summary>
    <dc:creator>Helenwheels</dc:creator>
    <dc:date>2009-03-29T06:44:43Z</dc:date>
  </entry>
  <entry>
    <title>Rachel and Mardi in Barcelona</title>
    <link rel="alternate" href="http://yogaandtheindigo.tribe.net/thread/acc02ae5-9468-4d05-a940-50a45e3a34ff" />
    <author>
      <name>Jaana</name>
    </author>
    <id>http://yogaandtheindigo.tribe.net/thread/acc02ae5-9468-4d05-a940-50a45e3a34ff</id>
    <updated>2009-04-28T21:15:38Z</updated>
    <published>2009-03-31T11:30:25Z</published>
    <summary type="html">&lt;div&gt;Hey! Does anybody know where I can find information about Rachel`s and Mardi`s worksops in Barcelona in third weekend of July? Thanks!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://yogaandtheindigo.tribe.net"&gt;The Indigo Belly Dance&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</summary>
    <dc:creator>Jaana</dc:creator>
    <dc:date>2009-03-31T11:30:25Z</dc:date>
  </entry>
</feed>



