A while back on this tribe I saw a link to an RB workshop handout that listed yoga postures and daily drills. But now I can't find it.
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Re: practice sheet?
Tue, April 15, 2008 - 12:41 PM -
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Re: practice sheet?
Wed, April 16, 2008 - 1:27 PMHow awesome! The first four links don't work, but I was able to find all the poses on the web site and print them out--except the fourth (if you go left to right, row by row--or the second row, left image). Does anyone know the name of that pose? THanks. -
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Re: practice sheet?
Wed, April 16, 2008 - 2:04 PMShould be one of the warrior poses. But I don't know which one exactly. -
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Re: practice sheet?
Wed, April 16, 2008 - 2:13 PMThat pose is Warrior II: www.yogajournal.com/poses/495
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Re: practice sheet?
Wed, April 16, 2008 - 2:14 PMIt's Warrior II. Here the link: www.yogajournal.com/poses/495 It will seriously build your quads! -
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Re: practice sheet?
Wed, April 16, 2008 - 2:15 PMlol. I don't know why I had the feeling that someone else was posting while I was. -
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Re: practice sheet?
Thu, April 17, 2008 - 12:16 PMi saw this a while ago and too wondered where it was..thankx :)
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